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This is not a traditional podcast episode but......this is the audio from the start line interviews during the extended Instagram LIVE. 

If you're a SPINE nerd you will appreciate this....if not then please don't come at me in the comments!

Featured are Laura Swanton Rouvelin, Hannah Rickman, Allie Bailey, Sarah Perry, Simon Roberts and a host of off the cuff interviews.

Maybe you recognise a voice and can tell me who I spoke to?
Send me a message!

URS

@ultrarunning_sam

@hometrails_

http://www.youtube.com/@ultrarunningsam