Sign up to save your podcasts
Or
Share BONUS VALENTINES! Is it Toxic Positivity if You Romanticise Eating Disorder Recovery? 11 Thoughts on Self-Love and Hope on the Healing Road
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
BONUS VALENTINES! Is it Toxic Positivity if You Romanticise Eating Disorder Recovery? 11 Thoughts on Self-Love and Hope on the Healing Road
Eating disorder recovery is often a murky, dark and difficult road with sporadic glimmers of hope along the way. It’s digging around in the depths of your psyche to work through traumas and abandonment wounds. It’s about interrupting disordered cycles with food, which have long protected and kept you safe. It’s profoundly challenging work. You might feel distinctly worse before you feel better. The road feels long and winding. You reach one summit to only realise that there are many more on the horizon. So perhaps it feels ‘toxically positive’ to romanticise aspects of recovery and eek out some goodness amongst the gloom and doom? Yes and no!
In this episode, I explore 11 ways to romanticise recovery, to instill hope and encouragement on the healing road. I hope that you enjoy it.
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
View all episodes
By HARRIET FREW
4.2
101101 ratings
Eating disorder recovery is often a murky, dark and difficult road with sporadic glimmers of hope along the way. It’s digging around in the depths of your psyche to work through traumas and abandonment wounds. It’s about interrupting disordered cycles with food, which have long protected and kept you safe. It’s profoundly challenging work. You might feel distinctly worse before you feel better. The road feels long and winding. You reach one summit to only realise that there are many more on the horizon. So perhaps it feels ‘toxically positive’ to romanticise aspects of recovery and eek out some goodness amongst the gloom and doom? Yes and no!
In this episode, I explore 11 ways to romanticise recovery, to instill hope and encouragement on the healing road. I hope that you enjoy it.
Harriet's Substack: https://substack.com/@theeatingdisordertherapist
Harriet Frew's current offers: -
Online 10 Steps to Intuitive Eating Course https://www.theeatingdisordertherapist.co.uk/online-courses.html
Online Breaking Free from Bulimia
https://www.theeatingdisordertherapist.co.uk/bulimia-nervosa-online-course.html
Eating Disorders Training for Professionals
https://www.theeatingdisordertherapist.co.uk/eating-disorders-training-with-harriet-frew.html
Body Image Training for Professionals
https://www.theeatingdisordertherapist.co.uk/body-image-training-with-harriet-frew.html
More shows like The Eating Disorder Therapist
View all
Food Psych Podcast with Christy Harrison
3,068 Listeners
Brain over Binge Podcast
700 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
3,763 Listeners
The Wellness Scoop
1,319 Listeners
Just Eat Normally: Eating Disorder Recovery
21 Listeners
Diet Culture Rebel Podcast
398 Listeners
Understanding Disordered Eating: Eating Disorder Recovery and Body Image Healing
66 Listeners
The Mel Robbins Podcast
19,934 Listeners
Rethinking Wellness
225 Listeners
Seems Like Diet Culture
156 Listeners
Recover To Flourish | Eating Disorder Recovery Podcast
32 Listeners
Recovering with Danie | Eating Disorder Recovery Podcast
21 Listeners
Unrestrict-ED
18 Listeners
Feck It, Fun, Fabulous & Free Eating Disorder Recovery
23 Listeners
Bite Back with Abbey Sharp
146 Listeners