It's common for folks to desperately find their way to get away from a toxic relationship. Then, the doubts start, as well as the pleading and promises from a toxic spouse.

You'll need these helpful insights into how to plan to leave so that you won't give in to the temptation to return. And, if you have left, what to do when you want to go running back to the abuse.

Yes, you're leaving a toxic person, a #Hijackal, because they are emotionally abusive. You may not want to think of it as abuse, but that's what it is.

Oxford dictionary:

1. abuse: use to bad effect or for a bad purpose; misuse. pervert, take advantage of
2. treat a person with cruelty or violence, especially regularly or repeatedly

Emotional abuse is difficult to see when it's happening to you, but you sure know how it feels, right? That's what you've walking--or running--away from. Remember that when you're tempted to return.

In this episode, I give you eight things you might be telling yourself to convince yourself to go back once you've left, and seven things you can do to remind yourself why you will not go back. I hope they help you.

Big hugs!

Rhoberta

HIGHLIGHTS OF TODAY'S EPISODE:

• Boomeranging happens often: leaving an abusive relationship and then going back
• How to stop the cycle of leaving and returning to a #narcissist, a #Hijackal, an #abuser
• Why you second-guess your decision to leave once the stress of leaving is relieved
• How to keep moving forward once you've left a toxic relationship
• 8 reasons you give yourself for going back to a toxic relationship
• 7 things to do to set yourself straight and not go back

Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97

CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.

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#leavinganabusiverelationship #leavinganabuser #dontgoback #leaveanddontgoback #boomeranging #goingbacktoanabusiverelationship #goingbacktoanabuser #hownottogobacktoanabusiverelationship

#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #antisocialbehavior #lackingempathy #journorequest #prrequest 



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