This week, host Hiwa Alaghebandian is joined by Sam Cutler, aka TheFitFatale. Sam is the founder of MINDFULL, an on-demand video based platform for meal plans, recipes & health coaching. She hosts a social based wellness community of over 285k women around the world, sharing her knowledge as a fitness trainer, health coach, and most recently through her certificate in Nutrition Meal Planning from Harvard Medical School.

Hiwa & Sam chat about willpower, forming healthy habits, exercise, anxiety, and so much more. Sam opens up about her wedding and the public backlash that she faced, and how she was able to find herself & be able to trust again.

They also talk about transitioning from corporate to becoming a content creator, burnout, and dealing with a public facing job.

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