Welcome to episode 231 of the Löw Tide Böyz - A Swimrun Podcast!

We’ve got a great one for everyone this week. Joining us to talk about their experience on the ÖTILLÖ Whistler course are Lars Finanger and Marcus Barton. They recently went up to scope out the course (and make some changes) and we brought them on to share all the fresh intel with all of you. Get your notepads out for this one.

Note: that you can now watch the show on Youtube, if you’re so inclined.

But first…

Training Update

It’s race week for us! We’re stoked to be racing Quest Racing’s Bellingham Swimrun this weekend. (Registration is still open so if you’re waiting until the last minute, now is your time to shine.) It’s been an interesting training cycle since Chipper started a new job that requires him to go into “an office” a few days a week and we haven’t done our usual training together for our key (read: hard) sessions. We also have different coaches for the first time in a long time. Despite all that, stoke level is sky high!

Shoutout

Our shoutout this week goes out to all of our supporters on Patreon. We are super grateful for your support and hope to see you out at the races soon!  

Feats of Endurance

This week’s award goes to everyone that raced Swimrun Portugal’s Swimrun Tâmega and We Swimrun’s Tal-Y-Llyn Swimrun. Both events looked amazing. 

Make sure to sign up for our LTBz Strava Club and join Swimrunners from around the world as they train for stuff.

Show Business

Interested in joining us at an ÖTILLÖ race in North America? Then use the code 

LOWTIDE15 to save 15% on your race registration for any and all 2024 events. We’ll be lining up at Whistler, Casco Bay and Austin this year. Hope to see you out there!

ÖTILLÖ Whistler Update with Marcus and Lars

It was great to have Marcus and Lars back on the show. Lars had some technical difficulties so we got a recording from him with his intel for the race. (INSERT VIDEO CLIP HERE)

Luckily, Mr. Low Tide Boy 2020 himself was able to join us (for the 5th time) and he walked/Swimran us through the Whistler course and gave us a great update on the changes from our previous course preview episode with Dale Tiessen. It was so helpful to have literally the most experienced Swimrunner in America share his tips for approaching the course and what his gear considerations for the event. As we said at the opening, get your notepad out for this one.

Enjoy!

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That’s it for this week’s show. 

If you are enjoying the Löw Tide Böyz, be sure to subscribe to the show on your favorite podcast player and leave us a five-star rating and review since that’s the best way for people to discover the show and the sport of Swimrun. You can find us on Apple Podcast, Spotify, and on YouTube. Check out our website for Swimrun resources including gear guides, tips, how-to videos and so much more. Also make sure to check out our meme page @thelowtideboyz on Instagram. If you have any suggestions for the show or questions for us, send us a dm or an email at [email protected]. Finally, you can support our efforts on Patreon…if you feel so inclined.

Thanks for listening and see you out there!

-  Chip and Chris