Woah we just had a baby! What happens next? Sarah discusses the moments and Days RIGHT after birth that take place right in the hospital. She takes you behind the scenes of those first wild days, from the joys (and jolts) of postpartum life to the unexpected hurdles of breastfeeding. She spills on lactation struggles, the good the bad and the weird parts of the hospital stay, and what happens if your little one makes a pit stop in the NICU. Buckle up—it’s a ride!

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HAPPY DUE DATE!! You Made it!!!! We are coming to the end of this little pregnancy journey together! In this pre-recorded episode, Sarah shares some ways to jumpstart labor, talks you off the ledge, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track. Because that baby will be here before you know it!

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The big day is finally here!! After a rough first birth, Sarah puts all the tools she has learned over the course of the year to the test when she goes into her 2nd C-Section. The good news? THEY WORKED.

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LET'S DO THIS! We are FULL TERM this week and baby is officially cooked! Sarah is giving birth this week and shares her last-minute mantras to get us all in the right headspace for D-Day. She also tells you what to expect when it comes to recovery, common symptoms, baby's development, tips for the week & a to-do list to help keep us all on track!

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Surprise—IT'S BABY TIME! Sarah recounts the whirlwind of discovering she’d be delivering early, cherishing the final moments with her "only child," and highlights the importance of trusting your instincts and advocating for yourself when something feels off.

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Surprise! Just when you thought you couldn't get any more uncomfortable in this pregnancy... you just got more uncomfortable! We're in week 38 and our stomachs (much like our patience) is spread THIN! Sarah talks about customizing your birth plan, and how she is preparing to give birth NEXT WEEK. She also tells you everything you need to know at this stage of pregnancy including common symptoms, signs to look out for, baby's development, & some tips for the week.

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This week, Sarah faces some unexpected news about complications that could lead to an earlier delivery—and is finally forced to pack her hospital bag! She dives into IUGR (Intrauterine Growth Restriction) and, as a seasoned pro, shares the real essentials you’ll want to have in your hospital bag.

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This week, Sarah dives into the many “what ifs” surrounding birth and offers reassurance that no matter what, it’s all going to be worth it. She covers key signs that labor is approaching, the infamous anal swab, helpful breathing techniques, and opens up about some personal news that shook her world this week. Trigger warning: This episode touches on navigating grief and unexpected emergencies during the final weeks of pregnancy.

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We're getting SUPER close to the big day and if you're starting to panic, you're not alone! We're talking about what to expect in the last few weeks of pregnancy (anal swabs, stretch marks, and hemorrhoids OH MY!) Sarah also finds out she's having her baby sooner than later, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, a TON of tips for the week & a to-do list to help keep us all on track

Here are a TON of resources from this episode!

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Sarah gets bit by the Nesting bug this week and discusses all things getting ready for baby! She chats nursery setups, things she cut back on as a 2nd timer, and the absolute CHILL that went up her spine, breaking out all the old baby gear and realizing, holy sh*t… We're really starting over

Resources from the Episode

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