Why each athlete chose running (and why their Whys can change)

How they keep moving forward when times get hard

How to get comfortable being uncomfortable

The goals of these runners and how they’ve changed over time

Pushing past post-race blues

How Olympic Medalist Molly Seidel Navigates Injury and Mental Health Struggles

Running and Resilience in the Face of Adversity: Maor Tiyouri’s Story

Rory Linkletter: How an Olympic Runner Thinks About Training and Racing

Olympian Dakotah Lindwurm: Running 26.2 Miles and Smiles

Scott Jurek on Instagram: instagram.com/scottjurek 

Molly Seidel on Instagram: instagram.com/bygolly.molly 

Rory Linkletter on Instagram: instagram.com/rory_linkletter 

Maor Tiyouri on Instagram: instagram.com/maor_tiyouri 

Dakotah Lindwurm on Instagram: instagram.com/dakotahlindwurm 

For The Long Run Podcast on Instagram: instagram.com/forthelrpod

Jon Levitt on Instagram: instagram.com/jwlevitt

Join the For The Long Run email community: for-the-long-run.beehiiv.com

MadeGood: Get better-for-you, organic, and gluten-free snacks that help you fuel your training. Use LongRun15 for 15% off MadeGood on Amazon: https://www.amazon.com/stores/MadeGood/page/D52B1F41-B2AC-4B27-A77F-E83775F7089F 

2Before: Get a performance boost with New Zealand Blackcurrant berries. Use code FTLR for 30% off of multi-serve and 20 packs over at 2Before.com. 

Go Brewing: Grab a few six-packs of the award-winning non-alcoholic beer using code FTLR and get 15% off and free shipping on all orders above $40. My favorites are the sours. Find them at gobrewing.com.

Tifosi Optics: Fantastic sunglasses for every type of run. Anti-bounce fit, shatterproof, and scratch resistant. Use code FTLROCT at this link for 15% off your pair.