Welcome to Boundaries month!

It's a biggie. And one that I am full-on, 100000% passionate about.

One thing I love about my job is that my mess gets to become my message. I am the literal embodiment of what I teach. And while my personal boundaries have gone from zero to one hundred over the last couple of years, there are always new layers to peel with new challenges and lessons.

So as I level up, you get to level up with me. Ta-da!

Let's get one thing straight here... Life IS relationships.

And what is the key to thriving, fulfilling, meaningful, harmonious relationships?

BOUNDARIES.

But of course, cultivating healthy boundaries is an acquired skill, unless your parents were sent from the perfect-parent-heavens (like most parents are).

In the lead up to my new course, Boundaried, Safe & Free, I'm doing a tonne of content to support you in your journey to becoming a boundary badass and getting the love you want.

This episode is about what get in the way of us asserting ourselves, from people-pleasing to drugs and alcohol, there's your classic dose of ah-ha moments along with a practical exercise you can take home and start today!

Love xxx

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Wānaka 17th-21st Sept.
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