Boundless Body Radio

Boundless Body Radio

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    58 min

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Boundless Body Radio episodes

  • Animal-Based Treats (Carnivores Crave Cookies Too!) with Kristeva Dowling! 976

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    Kristeva Dowling is a Canadian entrepreneur, small farmer, and founder of Tallow & Crumb, an animal-based baking company built around a simple idea: carnivores crave cookies too.

    She created the company while trying to solve her own struggle with sugar cravings without turning to ultra-processed “keto” products. The result was a baking mix built with nutrient-dense ingredients such as whole milk powder, collagen, and gelatin rather than modern fillers and gums.

    Kristeva also runs Stolen Harvest Meadery, an Alberta craft meadery producing small-batch meads made from local honey, wild fruit, and botanicals. Her work focuses on capturing the “taste of Alberta” through traditional fermentation and regional ingredients.

    With a master’s degree in social Anthropology, Kristeva brings a broader perspective to conversations about food, agriculture, and health. She is also the author of Chicken Poop for the Soul: In Search of Food Sovereignty, a book exploring the cultural, economic, and political forces shaping modern food systems. Her work sits at the intersection of ancestral nutrition, small-scale agriculture, and building real food businesses outside industrial supply chains.

    Find Kristeva at-

    https://www.tallowandcrumb.com

    https://stolenharvest.com

    YT- @Kristeva's Kitchen

    Blog- https://howlingduckranch.wordpress.com/

    Book- Chicken Poop for the Soul: In Search of Food Sovereignty

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    56 min
  • The Truth About Seed Oils with Cherie Calbom! 975

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    Cherie Calbom, M.S. —celebrated worldwide as “The Juice Lady,” is a trailblazer in whole-food nutrition and the juicing revolution. With a Master of Science degree in nutrition and a passion for transforming health through fresh, vibrant foods, she has authored 36 books that have collectively sold over 3.5 million copies.

    Her global bestseller, Juicing for Life, alone has empowered 2 million readers to reclaim vitality.

    Her latest work, The Truth About Seed Oils: How the "Heart-Healthy" Myth Made Us Sick—and How to Heal with Real Fats, exposes how the "heart-healthy" myth made us sick — and how to heal with real fats.

    From serving as George Foreman’s nutritionist to advising the Royal Family of the UAE, Cherie’s influence spans continents and cultures. Her passion for wellness is deeply personal. After losing her mother to breast cancer at the age of six, she devoted her life to empowering others to prevent disease and reclaim their health through nourishing, whole foods.

    A dynamic voice in wellness, Cherie has been featured on Fox News, NBC, CBS, ABC, CNN, CBN, TBN, and It’s Supernatural, inspiring millions with her message: health is not just a goal; it’s a lifestyle.

    Find Cherie at-

    IG- @juiceladycherie

    How It's Made - Canola Oil! GROSS!!! UNBELIVABLY DISGUSTING.

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 10 min
  • Sweating and Floating! Pure Sweat + Float Owner Andra Erickson! 974

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    Andra Erickson is a certified life coach, wife, and mom of three, and the owner of Pure Sweat + Float Studio in South Jordan!

    During her career as a health coach, she had the courage to ask the question- What if her clients could sleep deeper, reduce stress, and recover faster—without adding more to their plates? This is why Andra helps busy people recharge their bodies and minds through relaxing in a full-spectrum infrared sauna and float suite—so they can show up better at work, at home, and in life.

    Floating is as close as adults come to returning to the womb. There’s a deep sense of safety and being that enables the ability to let go, be free and experience the calming effects of being truly plugged into the present moment. Floating supports decision-making, confidence, and an easeful path forward.

    She also discovered that Infrared sauna is one of the most proactive ways to be healthy and stay healthy! Sweating is the body's natural and safe way to eliminate toxins, and Far infrared (FIR) wavelengths amplify this process by reaching deepest into the body, where toxins are stored, breaking them apart so they can be released through sweat.

    Find Andra at-

    IG- @pusesweatsouthjordan

    https://www.puresweatstudios.com/south-jordan-utah

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 5 min
  • Life Explained: Chasing 10 Hz with Dr. Izzy Justice! 973

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    Dr. Izzy Justice is the Chief Neuroscience Officer at Neuro580, a groundbreaking company at the forefront of human performance, sports psychology, and mental training. As a pioneering Sports Neuroscientist, he has certified over 300 coaches worldwide and has worked with elite athletes across multiple sports, many of whom have gone on to win Major Championships and Olympic Medals.

    Dr. Justice is the creator of Neurohacks-rapid, science-backed techniques that remove mental distractions, boost focus under pressure, and help athletes access the flow state in real time. With over 18,000 EEG-based functional brain scans conducted during live performance, he brings unmatched insight into golf neuroscience, mental toughness, and brainwave management for peak performance.

    As a consultant and executive coach, Dr. Justice has helped over 30 CEOs and dozens of Chief People Officers unlock leadership mindset, drive business performance, and build cultures of resilience through neuroscience.

    From Zambia, Africa and based in the U.S. for the past 40 years, Dr. Justice is the Best-Selling Author of 10 Books, including Your Brain Swings Every Club (Foreword by Brad Faxon), which bridges the gap between golf focus techniques, emotional control, and personal mastery, and his latest book Life Explained: Chasing 10Hz.

    Find Dr. Izzy Justice at-

    https://drizzyjustice.com/

    Amazon- Life Explained: Chasing 10Hz

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr
  • The Menopause Gut with Returning Guest Cynthia Thurlow, NP! 972

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    Cynthia Thurlow is a returning guest on our show! Be sure to check out her first appearances on episode 116 and 246 of Boundless Body Radio!

    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk titled Intermittent Fasting: Transformational Technique.

    With over 25 years of experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.

    When Cynthia Thurlow was pushed to examine a personal health crisis, she uncovered an unexpected culprit behind her vulnerability: perimenopause. In her new book, THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond, Thurlow offers a roadmap to reclaim balance and immune resilience after menopause.

    Find Cynthia at-

    https://cynthiathurlow.com/

    Book- THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond

    Podcast- The Everyday Wellness Podcast

    Substack- @cynthiathurlownp

    Book- Intermittent Fasting Transformation

    IG- cynthia_thurlow_

    TW- _cynthiathurlow

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 2 min
  • A STAR of The Cholesterol Code Movie with Robyn Dobbins! 971

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    Robyn Dobbins is a returning (and is unofficially the most mentioned) guest on our show! Check out her first appearances on episode 469 and 578 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!

    Robyn Dobbins is an amazing friend of mine, who has recovered from many serious health conditions, including OCD, obesity, depression, Hashimoto’s, and bipolar disorder.

    As the owner of Harbinger of Health LLC, she supports others on their unique metabolic healing journeys, emphasizing the importance of community and connection for lasting change. She is certified by the Nutrition Network and trained in Ketogenic Diets for Mental Health by Dr. Georgia Ede.

    In addition, she is the host of Ketobiography, an amazing podcast dedicated to sharing stories of hope and healing through metabolic therapy. Robyn is a member of the Society of Metabolic Health Practitioners and was the recipient of the 2024 Fresh Start Award given out by the non-profit Metabolic Mind!

    She has also become staff at Metabolic Collective, a not-for-profit organization that is building a grassroots, healing-centered community infrastructure that empowers people to adopt metabolic therapies, sustain recovery, and turn personal transformation into collective impact.

    Robyn and her family are featured in the new documentary The Cholesterol Code, available on Amazon, and has been featured in discussion panels and Q&A’s across the country!

    Find Robyn at-

    https://www.harbingerofhealthllc.com/

    FB- @Robyn R. Dobbins

    TW- @robynrdobbins

    IG- @robynrdobbins

    Find the KetoBiography Podcast at-

    YT- @The KetoBiography Podcast

    IG- @keto_biography

    FB- @Keto Biography

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 12 min
  • Improving Athletic Performance with Pharmacist Sue Bruce! 970

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    Sue Bruce is a pharmacist, coach, and passionate advocate for health and wellness. She helps everyday athletes thrive by guiding them through the complex world of medications, nutrition, and dietary supplements, empowering them to perform at their best and build lifelong health.

    Sue’s philosophy is simple: vibrant health isn’t just for elite competitors; it’s something everyone can achieve through consistent habits, smart training, and informed choices. With decades of experience in pharmacy education and healthcare leadership, Sue has seen firsthand—both personally and professionally—how our modern work lives can accelerate stress and burnout, often pushing aside the fundamental pillars that keep us healthy.

    Now, Sue is dedicated to translating complex science into practical, actionable strategies grounded in nutrition, movement, sleep, and stress management and more.

    Through her work with Branch & Beacon, Sue encourages everyone to be still, see clearly, and grow boldly —inviting curiosity, clarity, and optimism on the journey toward lifelong wellness and peak performance.

    Find Sue at-

    LK- @Susan Bruce

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 3 min
  • A "Hi Energy Life" with Alex Klintworth! 969

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    A decade ago, Alex Klintworth and his wife Karli began studying nutrition science literature in a successful pursuit to heal their own health struggles. His engineering background has been instrumental in all aspects of his second career: Engineering in research – understanding complex systems from first principles, analyzing data, and interpreting statistics, and; Engineering in metabolic health coaching – optimizing solutions for individual goals, contexts, and human variability, and communicating vital scientific concepts to a broad audience.

    Alex's coaching practice focuses on empowering individuals to take an active role in their own health journey through education and collaborative decision-making. His clients regularly experience meaningful improvements in metabolic markers like blood sugar and triglycerides, but more importantly they feel energized, clear-minded, and reconnected with their bodies. Many have worked safely with their doctors to reduce or eliminate medications for conditions they once thought were permanent including diabetes, high cholesterol, anxiety, depression, and reflux.

    Find Alex and Karli at-

    https://www.hienergylife.com/

    Podcast and Blog- https://www.hienergylife.com/blog

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 11 min
  • Beyond Oxalates: The Complete Guide to Plant Toxins with John LaSpina! 968

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    John LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, and 912 of Boundless Body Radio!

    John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health.

    After spending more than three decades in the classroom teaching middle school, John turned his passion for education toward nutrition science, human biology, and the hidden chemistry of modern food.

    Through his books, interviews, and videos, he helps people understand how ultra-processed foods and plant toxins can affect the body-and how returning to nutrient-dense animal foods can restore health and vitality. John lives in Florida with his husband Doug and continues to teach, write, and share what he learns with a growing global community.

    He is the author of several books, including The Carnivore Teacher: A Meat-Based Education for Total Transformation, Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip, and his latest book Beyond Oxalates: The Complete Guide to Plant Toxins

    Find John at-

    YT@- Carnivore Teacher Alpha

    IG- @carnivoreteacherjohn

    LK- @Carnivore Teacher

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 5 min
  • The Disease of Belief with Dr. Kevin Hoffarth! 967

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    Dr. Kevin Hoffarth is a board-certified Family Physician with advanced training in Functional Medicine and Age Management.

    Dr. Hoffarth moved to the Lakeway, Texas area from South Lake Tahoe, California, with his wife and daughter in 2012.  He completed his undergraduate study in Psychology and Biology at St. Mary's College in Moraga, California, and graduated medical school at St. Georges University and completed his residency at Creighton University in Omaha, Nebraska.

    He tackles all the questions that we all ask when illness strikes in his latest book The Disease of Belief: How Your Convictions Can Heal You or Destroy You. Through the science of Biological Decoding, readers will learn to understand that symptoms aren’t just biological – health issues are also a result of unresolved emotions and conflict.

    The Disease of Belief challenges the general understanding of medicine and empowers each person to realize that the starting point, and even the potential solution of disease begins and ends with us. Learn more about his work at biofitmedicine.com.

    Find Dr. Hoffarth at-

    biofitmedicine.com

    Amazon- Functional Medicine: The New Standard

    Amazon- The Disease of Belief: How Your Convictions Can Heal You or Destroy You

    Find Boundless Body at-

    myboundlessbody.com

    Book a session with us here! 

    1 hr 4 min

About Boundless Body Radio

From the publisher's feed

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about the lifestyle factors that keep them at the top- low carbohydrate, ketogenic,…

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