Brad Kearns, 55, is a New York Times bestselling author, Guinness World Record holding Speedgolfer and top-20 world-ranked professional, 2020 #1 ranked USA Masters Track&Field age 55-59 high jumper, and former national champion and #3 world-ranked professional triathlete. He has written over a dozen books on diet, health, peak performance, and ancestral living, and is a popular speaker, and retreat host. You can find Brad at https://www.bradkearns.com/, IG: @bradkearns1, Youtube: https://www.youtube.com/channel/UC4XXEoULD0AiiuPHdRw-Efg, and Twitter: @bradleykearns This episode is hosted by MeatRx coach Brooke. Find her at https://meatrx.com/product/brooke-erdman/