Brad Stulberg researches, writes, and coaches on health, well-being, and sustainable performance. His work has been featured in The New York Times, Wall Street Journal, New Yorker, Atlantic, Los Angeles Times, Time Magazine, Forbes, and more. In his coaching practice, he works with executives, entrepreneurs, and physicians on their performance and well-being. He is bestselling author of the new book, The Practice of Groundedness: A Transformative Path to Success That Feeds-Not Crushes-Your Soul

In this episode, Eric and Brad Stulberg discuss several tools to develop a practice of groundedness.

Sign up NOW for the next Spiritual Habits Group Program! This 8-week program begins on March 20, 2022. Let Eric teach you how to establish simple daily practices that will help you feel more at ease and fulfilled in your life. Enrollment ends on March 7 so sign up today!

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

Brad Stulberg and I Discuss The Practice of Groundedness and…

Brad Stulberg Links:

Brad’s Website

Twitter

When you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!

If you enjoyed this conversation with Brad Stulberg you might also enjoy these other episodes:

Obsessive-Compulsive Disorder with Paul McCarroll

Cultivating Mindfulness with Cory Allen

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.