Quality Queen Control

Brain Fog? It Could Be Your Gut.


Listen Later

Let's talk gut and brain health! This week, Asha breaks down the complex relationship between your gut and your brain in a way that's easy to understand. Join the conversation and learn how to make gut-friendly choices that support a sharper mind and a happier you.

If you would like to download my FREE guide on Idolatry (trust me its good) Head over to my website   If you would like a 1:1 Coaching session with me! Head over to https://www.ashachristina.com 

If you have enjoyed this episode, please be sure to rate and review this podcast! Thank you for your time, thank you for listening and thank you for your support! And remember to always stay Kind! xo A
...more
View all episodesView all episodes
Download on the App Store

Quality Queen ControlBy Asha Christina

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

636 ratings


More shows like Quality Queen Control

View all
Blessed + Bossed Up by Anchored Media Network

Blessed + Bossed Up

2,172 Listeners

Woman Evolve with Sarah Jakes Roberts by The Black Effect and iHeartPodcasts

Woman Evolve with Sarah Jakes Roberts

6,768 Listeners

Slay Girl Slay by Ashley Leggs

Slay Girl Slay

2,657 Listeners

The Christian Bae by Christian Bae

The Christian Bae

1,020 Listeners

She's So Lucky by She's So Lucky

She's So Lucky

2,545 Listeners

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman by Cultivating H.E.R. Space

Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman

1,232 Listeners

Black Girls Heal by Shena Lashey

Black Girls Heal

1,696 Listeners

The Self Love Fix by Beatrice Kamau

The Self Love Fix

3,267 Listeners

Brown Girl Self-Care by Brown Girl Self-Care

Brown Girl Self-Care

1,216 Listeners

Goddess Confessions by Sheneka Adams

Goddess Confessions

931 Listeners

Self Care and Chill With Maui by Amirah Morris

Self Care and Chill With Maui

2,624 Listeners

Affirmations for Black Girls by Tyra The Creative

Affirmations for Black Girls

1,073 Listeners

Girl Just Heal by Neimoya Basden

Girl Just Heal

711 Listeners

Keep it Positive, Sweetie by Crystal Renee Hayslett

Keep it Positive, Sweetie

2,063 Listeners

Hail Yes by Pionaire Podcasting

Hail Yes

328 Listeners