The Dr. Josh Axe Show

BREAK FREE From Your Limiting Beliefs | Mindshift 1

Listen Later

Have you ever felt held back by doubt or criticism? How many times have you let others define your capabilities? 


#ThinkTHIS: I can because…


Tune in to this transformative episode as Dr. Josh Axe reveals the power of overcoming limiting beliefs and unlocking your true potential. 


You’ll learn:


  • The shocking influence of external opinions on our self-perception
  • How to spot limiting beliefs and replace them with un-limited beliefs
  • How to redefine who you are by becoming aware of your beliefs
  • Strategies like the ABCDE model and schema therapy to dissect, dispute, and overcome limiting beliefs
  • Biblical parallels behind the transformative power of grace and redemption


    • Are you ready to break free from limiting beliefs and unleash your potential? Tune in to Dr. Josh Axe's insights, and discover the tools to identify, dispute, and replace limiting beliefs with empowering ones. Don't let doubts hold you back; you have the power to rewrite your narrative. Join us in this episode and walk away with a renewed mindset, armed with strategies to overcome anything that stands between you and your dreams. Your future self will thank you!


    ------


    Order my NEW BOOK: Think This, Not That https://joshaxe.com/.


    ------


    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.


    Follow Dr. Josh Axe

    Instagram

    Twitter

    Facebook

    Tik-Tok


    Follow Leaders

    Instagram

    Twitter

    Facebook

    Email Newsletter



    ------ 


    Links: 


    • https://hbr.org/2023/06/how-to-overcome-self-limiting-beliefs 
    • https://www.schematherapysociety.org/Limited-Reparenting
    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10392899/
    • https://magazine.wharton.upenn.edu/digital/the-impact-of-limiting-beliefs/
    • https://positivepsychology.com/false-beliefs/

      • Learn more about your ad choices. Visit megaphone.fm/adchoices

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Dr. Josh Axe ShowBy Dr. Josh Axe
      • 4.9
      • 4.9
      • 4.9
      • 4.9
      • 4.9

      4.9

      1,191 ratings

      More shows like The Dr. Josh Axe Show

      View all
      The Wellness Mama Podcast by Katie Wells

      The Wellness Mama Podcast

      3,941 Listeners

      Myers Detox Podcast by Dr. Wendy Myers

      Myers Detox Podcast

      378 Listeners

      Wise Traditions by Weston A. Price Foundation w/ Hilda Labrada Gore

      Wise Traditions

      2,305 Listeners

      The Genius Life by Max Lugavere

      The Genius Life

      4,888 Listeners

      The Dr. Hyman Show by Dr. Mark Hyman

      The Dr. Hyman Show

      9,208 Listeners

      Ancient Health Podcast by Ancient Health Podcast

      Ancient Health Podcast

      52 Listeners

      Dr. Jockers Functional Nutrition by Dr. Jockers

      Dr. Jockers Functional Nutrition

      807 Listeners

      Culture Apothecary with Alex Clark by Turning Point USA

      Culture Apothecary with Alex Clark

      14,414 Listeners

      Realfoodology by Courtney Swan

      Realfoodology

      1,549 Listeners

      The Thyroid Fixer by Dr. Amie Hornaman

      The Thyroid Fixer

      517 Listeners

      The Art of Being Well by Dear Media, Will Cole

      The Art of Being Well

      1,460 Listeners

      Just Ingredients by Just Ingredients

      Just Ingredients

      2,191 Listeners

      Red Pill Your Healthcast by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)

      Red Pill Your Healthcast

      807 Listeners

      Grounded Wellness by Primally Pure by Primally Pure

      Grounded Wellness by Primally Pure

      188 Listeners

      The Ultimate Human with Gary Brecka by Gary Brecka

      The Ultimate Human with Gary Brecka

      3,159 Listeners