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Episode 179 - Break the Cycle and Lead Your Family with Calm, Loving Energy and Personal Integrity

You don’t have to repeat the patterns you were raised with.

Whether you're parenting toddlers, teens, or adult children, this powerful season opener will help you step into a new kind of leadership in your family—one rooted in calm, love, and integrity.

Tina Gosney shares why unprocessed emotions get acted out in parenting, how every family member is living their own version of the story, and what it really means to become the cycle-breaker in your family. This episode will shift the way you see your role—and help you start showing up as the parent your child needs and the person you want to be.

In this episode, you’ll learn:

• Why staying calm as a parent is so hard—and why it matters
• What it means to “act out what you don’t process”
• How every family member experiences the same home differently
• The difference between reacting, fixing, and leading with love
• Why perfectionism blocks connection—and what to do instead
• How intergenerational trauma shows up in parenting
• The first steps to becoming the parent who breaks the cycle

Free Live Training – Save Your Seat Now!
Join Tina for a 2-day immersive experience:

End Family Disconnection and Create Relationships That Last

You’ll learn how to:

• Stay connected to yourself, even when parenting is hard
• Respond calmly and clearly in the most triggering moments
• Regulate your nervous system and stay grounded under pressure
• Build authentic, emotionally anchored relationships with your children
• End the cycle of walking on eggshells and begin creating real, lasting change

Register here: CLICK HERE TO REGISTER
Limited spots available!

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Download the Free Guide:
 “The 3-Step Solution to Keeping Your Cool Around Family Holiday Drama”
 Holidays can stir up old patterns and emotions—this guide will help you stay grounded and respond with grace.

Grab your copy here: DOWNLOAD THE GUIDE

Ready to learn how to manage your emotional reactions? Calm Core is your guide:

Being able to manage your emotional reactions to others is a vital step in repairing family relationships

CLICK HERE TO SEE CALM CORE

Tina Gosney is the Family Conflict Coach. She works with parents who have families in conflict to help them become the grounded, confident leaders their family needs.
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Connect with us:

Instagram:https://www.instagram.com/tinagosneycoaching/

Facebook: https://www.facebook.com/tinagosneycoaching

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Tina is certified in family relationships and a trauma informed coach.
Visit tinagosney.com for more information on coaching services.