This is the first season's Break the Stigma segment!

Today will be hearing Vivian's story with grief and loss. We talk about her losing her mom in elementary school, and later as a very young adult she lost someone that was like a mother to her, Vivian's grandmother. She shares how she adjusted and her journey with therapy.

Vivian Nuñez is a writer and founder of Too Damn Young, a community and resource for teens and young adults who have lost someone they love. She lives in New York, and one of the company she writes for is Forbes. Her advocacy work is focused on dismantling the stigma around grief specifically and mental health as a whole.

To find more about Too Damn Young: http://toodamnyoung.com/

Contact Vivian Nuñez via Instagram: @vivnunez

Latinx Therapists Online Invasion – This week on Instagram! Topics are in English and Spanish

Mon., Sept. 24- Visit @counselingbradenton for Anxiety, @themiamitherapist for Codependency

Tues., Sept. 25- Visit: @drLydianaGarcia- Sexual Assault (10am PST)

Wed., Sept 26- @nicoleserranolmft- Stress Management tips (6PM PST)

Thurs., Sept 27- @MindfulQuestRC - Intergenerational Trauma in Spanish 5:30PM PST

@LatinxTherapy about trauma and PTSD at 10AM (PST)

Friday, Sept. 28- @DrJanetBrito for Sex Therapy questions! 3PM (PST)

If you can't make it at the indicated time, youll have 24 hours to replay their live video.

Send your questions to my Instagram @LatinxTherapy, or via email [email protected]

Next week this event will take over on Facebook!

To support the podcast, please subscribe, rate and leave a review on Apple Podcasts or iTunes! Or contact me if you are interested in the De-Stigmatizing tee ([email protected]).