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Breaking Down an ADHD Challenge
You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!
To do it, you have to be crafty. You have to sneak up on the symptoms of your ADHD experience and recognize them for what they are. Then you have to test, and test again, changing your behavior bit by bit until you recognize that somewhere buried in your frustration and your personal sense of weakness… there is actually strength!
Plus, Pete gets the chance to talk about Underpants Gnomes. How can you miss that?
- (00:00) - Welcome to The ADHD Podcast
---
Join the Declutter Challenge!
The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.
★ Support this podcast on Patreon ★
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By TruStory FM
4.6
435435 ratings
You know what it takes to break down tasks… we talk about that all the time. But what happens when you investigate the underlying ADHD challenge associated with it? You become an ADHD super-sleuth!
To do it, you have to be crafty. You have to sneak up on the symptoms of your ADHD experience and recognize them for what they are. Then you have to test, and test again, changing your behavior bit by bit until you recognize that somewhere buried in your frustration and your personal sense of weakness… there is actually strength!
Plus, Pete gets the chance to talk about Underpants Gnomes. How can you miss that?
- (00:00) - Welcome to The ADHD Podcast
---
Join the Declutter Challenge!
The Winter 2026 ADHD Declutter Challenge is now open for enrollment! Join a community of people on a 31-day mission to reduce clutter and start the new season with a fresh new view by visiting https://takecontroladhd.com/declutter.
★ Support this podcast on Patreon ★
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