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Breaking Down Sugar
When it comes to adding extra sweetness to our food and drinks, there are so many options. Shira is often asked which type is best, and the truth is, it kind of depends on the situation. Shira breaks down all you need to know about sugar so that you can make the best choice for you.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.7
8484 ratings
When it comes to adding extra sweetness to our food and drinks, there are so many options. Shira is often asked which type is best, and the truth is, it kind of depends on the situation. Shira breaks down all you need to know about sugar so that you can make the best choice for you.
Follow Shira Barlow MS, RD!
Instagram - @shira_rd
Book - The Food Therapist
Website - www.shirard.com
Produced by Dear Media
Disclaimer: This podcast is not intended as a substitute for the medical advice of physicians. Please consult a physician in matters relating to your health - particularly with respect to any symptoms that may require diagnosis or medical attention.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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