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JD Emmons shares his journey from feeling like an outcast in his youth to becoming a sobriety and development mentor. He discusses his struggles with alcohol, the turning point that led him to sobriety, and how his faith played a significant role in his recovery. JD also delves into his fitness journey, highlighting the transformation he experienced after quitting drinking and how he now uses fitness as a mental reset. He emphasizes the importance of choices in life and how he aims to inspire others through his experiences and coaching.