Breaking Free from Fear & Anxiety with Matt Codde

The Hardest Form of OCD & Anxiety – Understanding Insight in RecoveryStruggling with OCD and anxiety? The hardest challenge isn’t the theme—it’s insight. Learn why awareness of your mental processes is key to lasting recovery.📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity🔹 Instagram: instagram.com/mattcodde_lcsw/🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

00:00 Introduction: Understanding OCD and Anxiety Challenges01:45 The Role of Insight in Recovery03:23 Case Studies: Insight and Misinterpretation05:03 Developing Insight for Effective Interventions

But My Thoughts Feel So Real – Understanding the Reality of Your MindDo your thoughts feel overwhelmingly real? Learn how to distinguish between your thoughts and reality, recontextualize fear-based thinking, and regain emotional clarity.📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity🔹 Instagram: instagram.com/mattcodde_lcsw/🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

00:00 Understanding Why Thoughts Feel So Real02:04 Differentiating Real Experiences from Content Reality03:35 How Emotion and Thought Connect in Fear05:38 Recontextualizing Experiences for Emotional Growth

Are You DONE with Stress & Anxiety? The Mindset Shift You NeedOvercoming stress and anxiety starts with a decisive mindset shift. Learn how to break free from fear-based cycles and reclaim control of your life.📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity🔹 Instagram: instagram.com/mattcodde_lcsw/🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

00:00 Understanding the Stress and Anxiety Loop02:35 The Power of a 'Done' Mindset Shift04:28 Taking Full Responsibility for Your Recovery06:58 Commitment: The Key to Breaking Free from Fear

The Hidden Link Between Chronic Pain and Suppressed EmotionsWhat if chronic pain isn’t just physical but deeply tied to suppressed emotions? In this episode of Restored Minds, Matt Codde, LCSW, explores the mind-body connection and how unprocessed emotions like fear, anger, and stress can manifest as physical pain.🔎 In this episode, you’ll learn:✔️ Why traditional pain treatments often fail✔️ The role of emotional suppression in chronic pain✔️ Dr. Sarno’s groundbreaking TMS (Tension Myoneural Syndrome) theory✔️ How emotional release can lead to lasting pain relief✔️ A new approach to healing beyond just physical treatmentsIf you're struggling with migraines, back pain, or other chronic pain and looking for a fresh perspective, this episode is for you!📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity 🔹 Instagram: instagram.com/mattcodde_lcsw/ 🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer00:00 Introduction to Chronic Pain and Emotional Link01:51 Exploring TMS and Emotional Suppression03:35 Understanding Somaticization and Shifting Symptoms05:24 Embracing Emotional Release for Pain Relief

Why Figuring Out Anxiety Doesn’t Work & What to Do InsteadStruggling with anxiety and trying to figure it out? Overthinking anxiety only fuels the cycle. In this episode of Restored Minds, Matt Codde, LCSW, explains why attempting to rationalize anxiety keeps you stuck—and what actually helps break free.🔎 In this episode, you’ll learn:✔️ What the anxiety loop is and how it traps you✔️ Why trying to “figure it out” only makes anxiety worse✔️ How avoiding feelings leads to more stress and fear✔️ The key to breaking free from anxiety’s grip✔️ Tools and techniques to stop overthinking and start healingIf you’re ready to move beyond overanalyzing and into true healing, this episode is for you!📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity 🔹 Instagram: instagram.com/mattcodde_lcsw/ 🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer00:00 Understanding the Stress and Anxiety Loop03:12 The Pitfall of Mental Safety Behaviors06:09 Breaking Free from the Anxiety Cycle

What I Wish I Knew About OCD & Anxiety Before My Recovery JourneyIf you’re struggling with OCD & anxiety, you’re not alone. In this episode, Matt Codde, LCSW, shares the key insights he wishes he had known when starting his recovery journey—insights that could have saved years of struggle.🔎 In this episode, you’ll learn:✔️ Why OCD & anxiety aren’t just about intrusive thoughts✔️ The loop that keeps you stuck—and how to break it✔️ Why trying to eliminate thoughts and feelings doesn’t work✔️ The power of responsibility and ownership in recovery✔️ How to shift your mindset for real, lasting progressIf you're ready to move past OCD & anxiety, stop struggling with the wrong solutions, and start making real progress, this episode is for you!📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonTHave a Question?If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461Here Are Some Great Next Steps:✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcswFollow Us on Social Media:🔹 Facebook: facebook.com/ocdsupportcommunity 🔹 Instagram: instagram.com/mattcodde_lcsw/ 🔹 TikTok: tiktok.com/@restoredmindsMEDICAL DISCLAIMER:All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer00:00 Understanding the Onset of OCD and Anxiety01:55 Identifying and Breaking the OCD Loop04:01 The Importance of Problem Recontextualization05:53 Taking Ownership: Strategies for Recovery

🔍 Mental Compulsions: What They Are & How to Stop Them | OCD, Anxiety & Recovery

Mental compulsions can keep you trapped in an endless loop of anxiety and OCD without even realizing it. In this episode, we break down what mental compulsions are, how they develop, and why they make anxiety worse. Learn how body sensations and emotions trigger these hidden habits, leading to mental avoidance and emotional suppression.

🚨 What You’ll Learn in This Episode:

✔️ The link between mental compulsions, OCD, anxiety, and panic attacks

✔️ How unconscious avoidance fuels the cycle of anxiety

✔️ Common types of mental compulsions and their hidden effects

✔️ Strategies to increase awareness and break free from compulsive thinking

If you're struggling with intrusive thoughts, OCD, or anxiety, this episode is for you. Watch now and take the first step toward recovery!

📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start

📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/

📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonT

Have a Question?

If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461

Here Are Some Great Next Steps:

✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1

✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/

✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book

✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30

📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw

Follow Us on Social Media:

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MEDICAL DISCLAIMER:

All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.

👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

🚀 Why People Struggle with ERP (Exposure & Response Prevention) - How to Make It Work

Exposure and Response Prevention (ERP) is a proven method for treating OCD, anxiety, and stress, yet many people find it difficult to implement effectively. In this episode of Restored Minds, Matt explores the key struggles with ERP and how to make it work for lasting recovery.

🔎 In this episode, you'll discover:

✔️ How fear projection impacts ERP (and why external triggers aren’t the full picture)

✔️ The biggest misconceptions about exposure therapy and what truly matters

✔️ Why focusing only on stopping compulsions may not be enough for real change

✔️ How mental compulsions secretly sabotage ERP progress

✔️ The crucial role of emotions in healing and achieving long-term success

If you’ve been struggling with ERP or feel stuck in your recovery, this episode will help you understand the deeper layers of exposure therapy and how to move forward.

📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start

📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/

📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonT

Have a Question?

If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461

Here Are Some Great Next Steps:

✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1

✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/

✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book

✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30

📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw

Follow Us on Social Media:

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MEDICAL DISCLAIMER:

All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.

👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

🔄 How Resistance to Recovery Blocks Healing (and What to Do About It)

Are you unknowingly blocking your own healing? Resistance to recovery can trap you in cycles of emotional pain, anxiety, and stress—without you even realizing it. In this episode, we break down why resistance happens and how to let go for true healing.

🚨 In this episode, you'll discover:

✔️ How resistance prevents emotional and physical healing

✔️ Why stored emotions impact your well-being and intuitive body functions

✔️ The healing principle and how recovery happens naturally

✔️ How resisting emotions creates suffering (and what to do instead)

✔️ The key to authentically experiencing emotions for personal transformation

✔️ Practical strategies to release emotional blockages and unlock true healing

If you've ever felt stuck in anxiety, fear, or past trauma, this episode will help you understand resistance and take steps toward lasting recovery.

📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start

📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/

📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonT

Have a Question?

If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461

Here Are Some Great Next Steps:

✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1

✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/

✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book

✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30

📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw

Follow Us on Social Media:

🔹 Facebook: facebook.com/ocdsupportcommunity

🔹 Instagram: instagram.com/mattcodde_lcsw/

🔹 TikTok: tiktok.com/@restoredminds

MEDICAL DISCLAIMER:

All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.

👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer

📥 Get Your FREE Starter Pack Today! Start your journey with expert guidance and tools to overcome fear and thrive. 👉 Download now: https://www.restoredminds.com/start

📊 Take a Free Assessment Not sure where to start? Take a free assessment to find the best path forward. 👉 Get started: https://www.restoredminds.com/

📖 Get 'From Stuck to Unstuck' on Amazon! Struggling to break free from fear? This book provides a step-by-step guide to unlocking your full potential. 👉 Order now: https://a.co/d/1WEvonT

If you'd like to submit a question for a future episode, use this link: 👉 https://www.restoredminds.com/assessments/2147654461

✅ 1. Subscribe to Our Channel Stay updated with our latest episodes and live events! 👉 Subscribe now: https://www.youtube.com/restoredminds?sub_confirmation=1

✅ 2. Get Started with a Free Assessment Find out the best approach for your personal growth journey. 👉 Take the assessment: https://www.restoredminds.com/

✅ 3. Download 'From Stuck to Unstuck' Get practical tools to break free from fear and transform your life. 👉 Download your copy: https://www.restoredminds.com/book

✅ 4. Leave a Review Your feedback helps others! Leave a review on: 👉 Apple Podcasts: https://apple.co/3NJI2zD 👉 Spotify: https://spoti.fi/46AiT30

📸 Share the Love! If this episode inspired you, take a screenshot, post it on Instagram Stories, and tag @mattcodde_lcsw

🔹 Facebook: facebook.com/ocdsupportcommunity

🔹 Instagram: instagram.com/mattcodde_lcsw/

🔹 TikTok: tiktok.com/@restoredminds

All information shared on The Restored Minds Show YouTube Channel and Podcast is for informational purposes only. This content should NOT be considered medical, clinical, or professional advice, diagnosis, or treatment.

👉 Read our full disclaimer here: https://www.restoredminds.com/pages/disclaimer