Breaking Free from Fear & Anxiety with Matt Codde

Get 'From Stuck to Unstuck' paperback on Amazon.

In this episode of 'The OCD and Anxiety Show,' discover the distinction between pain and suffering in the context of OCD and anxiety recovery. Join us for an insightful exploration.

👉 Get access to the Intrusive Thoughts Workshop: ⁠⁠⁠⁠https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Get 'From Stuck to Unstuck' paperback on Amazon.

In this episode, in light of celebrating the OCD Awareness Week, we will have a Special 3-part series in The OCD and Anxiety Show. The central message of this whole series is that you can recover from OCD.

👉 Get access to the Intrusive Thoughts Workshop: ⁠⁠⁠https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Get 'From Stuck to Unstuck' paperback on Amazon.

In this episode, in light of celebrating the OCD Awareness Week, we will have a Special 3-part series in The OCD and Anxiety Show. The central message of this whole series is that you can recover from OCD.

👉 Get access to the Intrusive Thoughts Workshop: ⁠⁠⁠https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@restoredminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get 'From Stuck to Unstuck' paperback on Amazon.

In this episode, in light of celebrating the OCD Awareness Week, we will have a Special 3-part series in The OCD and Anxiety Show. The central message of this whole series is that you can recover from OCD.

👉 Get access to the Intrusive Thoughts Workshop: ⁠⁠https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@restoredminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠⁠⁠

In our newest episode of The OCD and Anxiety Show, we're going to tackle a really important topic: how to uncover your deepest fears - what are you really afraid of? And, more importantly, what you can actually do about them and how to overcome these fears.

👉 Get access to the Intrusive Thoughts Workshop: ⁠https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠⁠

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https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠⁠

In this episode of the OCD and Anxiety Show, we tackle the question of oversharing and compulsive sharing, specifically addressing 'How to Stop Oversharing,' a question from our FAQ series that one of our viewers submitted. Join us as we provide valuable insights and solutions for this viewer-submitted concern.

👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠

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https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠⁠

In this episode of the OCD and Anxiety Show, we're tackling a topic that hits close to home for many of us – escaping our feelings. It's surprising how often we do this without even realizing it. Tune in as we dive deep into this behavior and why it's so important to learn the art of letting go.

👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠⁠

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https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠

Welcome to "The OCD and Anxiety Show." In this episode, we're discussing a frequently asked question: the connection between pornography and mental health. While I'm not an expert, I'll draw from personal experiences and offer some insights. Let's have an open conversation about this complex topic.

👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@restoredminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠⁠

Welcome to today's episode of "The OCD and Anxiety Show." In this episode, we'll explore a relatable topic for many - the struggle of dealing with uncertainty. Join us as I share insights and practical tips to help you navigate this common challenge. Don't miss out on the chance to gain a better understanding of your own anxiety and OCD experiences.

👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@restoredminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

https://www.restoredminds.com/intrusive-thoughts-workshop-2023⁠⁠⁠

In this episode of the OCD and anxiety show, we delve into common tricks of OCD and anxiety. We explore the concept of "stuck points" that hinder individuals on their path to recovery, including the notion of believing that your OCD is unique compared to others.

👉 Get access to the Intrusive Thoughts Workshop: https://www.restoredminds.com/intrusive-thoughts-workshop-2023

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If you have a question you'd like to submit for a future episode use this link: ⁠⁠⁠⁠⁠https://www.restoredminds.com/assessments/2147654461⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@restoredminds⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠