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Breaking the 1:59 marathon with Dr. Phil Maffetone
Dr. Phil Maffetone joins TRN to talk about his new
book, "1:59:The Sub-Two-Hour Marathon Is Within
Reach—Here’s How It Will Go Down, and What It Can
Teach All Runners about”
Although 90% of us are not going to be in contention of running that fast, each of us has our own “1:59”: getting in better shape, finishing a ½ marathon, running without injury for a long time, breaking a 24-hour 100-miler, etc.
Dr. Phil explains that there are small improvements that we can make that will allow us to attain our ultimate goals.
Get the book HERE
------------------------------------------------------------------------------------------------------------------------------------------------------------
PARTNERS OF THE NATION
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)
Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.
View all episodes
By Trail Runner Nation
4.5
11431,143 ratings
Dr. Phil Maffetone joins TRN to talk about his new
book, "1:59:The Sub-Two-Hour Marathon Is Within
Reach—Here’s How It Will Go Down, and What It Can
Teach All Runners about”
Although 90% of us are not going to be in contention of running that fast, each of us has our own “1:59”: getting in better shape, finishing a ½ marathon, running without injury for a long time, breaking a 24-hour 100-miler, etc.
Dr. Phil explains that there are small improvements that we can make that will allow us to attain our ultimate goals.
Get the book HERE
------------------------------------------------------------------------------------------------------------------------------------------------------------
PARTNERS OF THE NATION
Take the Tailwind Challenge at: Tailwind Nutrition
Check out the cool head TORCHES made for trail running at Petzl
Get 20% off your purchase of INJINJI socks and wearbles by typing in the coupon code "TRNation" at check out (Valid in the USA only)
Get $5 off your first purchase at HARRYS by using the promo code "TRN" at check out.
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