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Breath-Anchored Noting Meditation
Today’s meditation is a practice adapted from Mahasi Sayadaw’s Manual of Insight. It is the way in which I practice, and wanted to offer to the community.
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By Guided Meditations & Talks
4.1
153153 ratings
Today’s meditation is a practice adapted from Mahasi Sayadaw’s Manual of Insight. It is the way in which I practice, and wanted to offer to the community.
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