<div>Simple yet powerful. Just repeat the words silently in your mind and see what happens... :-) 
 
Episode brought to you by Cook Unity. Experience chef-quality meals every week delivered right to your door. Go to <a href="http://CookUnity.com/minis"><a href="http://CookUnity.com/minis">http://CookUnity.com/minis</a></a> or enter code MINIS before checkout for 50% off your first week!</div>

Simple yet powerful. Just repeat the words silently in your mind and see what happens... :-) Episode brought to you by Cook Unity. Experience chef-quality meals every week delivered right to your door. Go to http://CookUnity.com/minis or enter code MINIS before checkout for 50% off your first week!

Simple yet powerful. Just repeat the words silently in your mind and see what happens... :-) 
 
Episode brought to you by Cook Unity. Experience chef-quality meals every week delivered right to your door. Go to <a href="http://CookUnity.com/minis" rel="noopener noreferrer"></a><a href="http://CookUnity.com/minis" rel="noopener noreferrer">http://CookUnity.com/minis</a> or enter code MINIS before checkout for 50% off your first week!

Breath Gratitude Meditation

<div>Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. 
 
For more information visit: <a href="https://meditationminis.com/">https://meditationminis.com</a> 
 
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.
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Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. 
 
For more information visit: <a href="https://meditationminis.com/" rel="noopener noreferrer">https://meditationminis.com</a> 
 
Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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Breath Gratitude Meditation

Breath Gratitude Meditation

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