Chatting with Breath Coach Chris Brault today on all things breathing. We dive into breath work for physical performance, recovery and dysfunctional breathing and how it leads to multiple diseases. As well as Transformational breathing to help heal trauma, emotional release and how the science behind the breath can accomplish these things and how we can apply these to our everyday lives. Enjoy and to learn more about Chris checkout his Instagram  CLICK HERE

Thanks as always for the support. 

30-30 Challenge Starts Nov. 14th Join Below

https://jeremyscottfitness.app/challenge

Want to talk more? Schedule a Call with Me: Click HERE

Thanks to our Sponsors:

Athletic Greens www.athleticgreens.com/jeremyscott

Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!

Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott

Code JSCOTT15 for 15% off all clothes & gear

Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html

Code JSF40 for 40% off Collagen if you wish to try it.

Dry Farms Wine - dryfarmwines.com/jeremyscottfitness

Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.

BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us  https://glnk.io/mplp/jeremyscottfitness

Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott