Ever wondered how breathwork can transform a DJ's approach to music? Swedish electronic artist Crussen joins Harvest Series host Rose Claverie to reveal how integrating breathwork into his performances is reshaping the party scene. Tune in to hear Crussen’s journey from high-energy music and intense sports to finding profound self-discovery and emotional depth through sound meditation. Don’t miss this chance to explore how the fusion of breath and beats is creating a new dimension in music and well-being.

[2:00] : The interview kicks off with a discussion on how Crussen's music has evolved since incorporating breathwork into his life. He shares his affinity for instruments like the harp and harmonica, revealing his preference for balancing energetic pursuits with tranquil activities.

[7:44] : Crussen recounts his powerful discovery of the breath's potential and its profound impact on his life.

[12:00] : He elaborates on the various breathing techniques he employs to promote relaxation and enhance his overall well-being.

[15:30] : Crussen discusses his experimentation with integrating breathwork into his musical compositions, exploring new creative avenues in his tracks.

[18:00] : Crussen sheds light on his intentions for his sessions at Harvest, particularly focusing on addressing trauma.

[20:40] : He candidly shares his experiences with shyness and how he navigates it in his personal and professional life.

[22:17] : Crussen offers insights into his unique communication style with his partner, emphasizing their mutual support and emotional awareness. He also mentions their former living arrangements in tiny houses and their plans for organizing retreats on self-regulation.

[29:00] : Harvest of the Day: Crussen reveals his favourite tool for personal transformation.

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Watch our podcast episodes and speaker sessions on YouTube: Harvest Series.

Credits:

• Sound editing by: @lesbellesfrequences
• Technicians in Kaplankaya: Joel Moriasi
• Music by: Chambord
• Artwork by: Davide d'Antonio

Harvest Series is produced in partnership with Athena Advisers and Capital Partners

Harvest Series Founders: Burak Öymen and Roman Carel