Sign up to save your podcasts
Or
Share Breathing through lockdown: How to calm anxiety and look after your lungs
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Breathing through lockdown: How to calm anxiety and look after your lungs
#496 This week, we're talking about how you can calm anxiety and look after your lungs and respiratory health during the lockdown.
You can follow the Guided Breathing Practices mentioned in this episode on our Patreon page at patreon.com/anxietyslayer
View all episodes
By Shann Vander Leek & Ananga Sivyer
4.4
732732 ratings
#496 This week, we're talking about how you can calm anxiety and look after your lungs and respiratory health during the lockdown.
You can follow the Guided Breathing Practices mentioned in this episode on our Patreon page at patreon.com/anxietyslayer
More shows like Anxiety Slayer™ with Shann and Ananga
View all
The One You Feed
2,554 Listeners
Tara Brach
10,533 Listeners
Untangle
824 Listeners
Good Life Project
3,290 Listeners
The Anxiety Coaches Podcast
1,808 Listeners
The Anxiety Guy Podcast
1,449 Listeners
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
1,217 Listeners
Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression
824 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,501 Listeners
The Morning Ritual
449 Listeners
The Anxiety Dr. Podcast
353 Listeners
Calm it Down
709 Listeners
The Mel Robbins Podcast
19,671 Listeners
Meditation for Anxiety
202 Listeners
Regulate & Rewire: An Anxiety & Depression Podcast
386 Listeners