This episode feels like a conversation with an old friend who happens to be an expert on fear, anxiety, and perfectionism. Pippa is a highly sought-after sports psychologist, a culture coach, and the author of the bestselling book Fear Less: How to Win at Life Without Losing Yourself. As the head of people and team development at the Football Association, she worked closely with the England team for the World Cup in 2018 (remember when they finally broke that penalty kick curse?). Join us as we talk about what it means to live with an open heart versus clenched fists.

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