Brock and Salk

Stacy Rost joins Mike Salk to preview the Cardinals game and discuss the defensive improvements for the Seahawks. Then, in Need to Know, Salk discusses Uchenna Nwosu's return, the Kraken's win over the Islanders, and the Lions bold 4th down decision in their win over the Packers. Plus, we take your calls as we do every Friday.

The hour starts with a game of Whose Shoes, with topics including Seahawks coaches, rookie QB's and more. Then, Gee Scott joins the show for his weekly visit to talk Seahawks and life lessons.

Salk and Brady Henderson discuss a variety of Seahawks topics, starting with Mike Macdonald deciding to release Laviska Shenault and Dee Williams. Then, they talk through whether or not the Seahawks should pay Geno, the Seahawks defense and more. In Blue 88, Brock breaks down three unique football questions.

Salk shares how much he loved the Lions-Packers Thursday Night Football game and feels as if the Lions are far and away the best team in the NFC for a variety of reasons. Then, they re-air their conversation with Evan Cohen of ESPN Radio who explains his vision for what he belives the Seahawks should do moving forward.

Lyle asks if there is a chance the M's could pull off a trade for Braves 3B Austin Riley? Then. ESPN's Evan Cohen joins us to share his rules on QB's for NFL franchises, and Maura answers your fantasy football questions in the Fantasy Forecast.

The hour starts with Here's The Thing where the crew listens to some hilarious voicemails sent in by listeners. Then, Mariners beat writer Adam Jude of The Seattle Times joins the show to discuss Alec Bohm and the Phillies ridiculous asking price, along with who the Mariners may be targeting this winter and how the market may be shaping up.

Brock and Salk debate what thresholds Geno needs to pass this year to get a contract extension, and what the details of that extension might look like in terms of the money. They also look into a story about Jim Hrbaugh giving all of his Chargers players lunch pails. In Blue 88, topics include a ken Walker and James Conner comparison, what the Seahawks did well against Kyler Murray two weeks ago that they will need to do again, and UW's recruiting class.

Salk starts the show by reminiscing on his time going to the MLB Winter Meetings over the years as Lyle is set to go to the Winter Meetings next week. They then talk through a unique, out of the box Mariners trade idea that hasn't been thrown out there yet. After that, they re-air their weekly conversation with Daniel Jeremiah of the NFL Network to talk about how good the Seahawks defense truly is, Geno Smith and plenty more.