Brooke Snow Podcast

Do you ever have a bad day? Most humans have at least a couple in their lifetime. What is it that makes a day feel bad, and what do you do when it happens? Do you have a plan? I used to have plenty of bad days, but now I don't have any.  Instead, I've learned how to have a good bad day. Sound intriguing? In this episode we'll talk about what the difference is and how having good bad days is the key to continual progress.

SHOW NOTES

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

Following Christ: The Parable of the Divers and More Good News by Stephen Robinson. 

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

As humans, we experience the full spectrum of emotion, from the depths of despair to the highs of joy.  And if we're not intentional, our emotions can swing whatever way our environment is pulling us towards. Today's podcast is all about holding space.  More specifically, the power we have to choose the emotion we want to have and to hold onto it even if our environment is trying to pull us into a different emotion. This is a great skill to help you be a support others, as well as yourself.   

Friends, I aired this podcast two years ago, and for a long time it was my #1 downloaded episode. It was so impactful I was invited to teach this principle on television on Studio 5 with Brooke Walker, as well as guest teach and speak on this several times over.  For months I've been feeling like I need to re-air this episode.  If you haven't heard it before, then you're in for a treat. If you have heard it, enjoy the reminder and perhaps listen with the intent of how you can more fully practice this in your life today.

SHOW NOTES

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Emotion Code by Dr. Bradley Nelson

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

As you embark on the road of personal progress, undoubtedly you will have things yo need to change or do differently. One of the critical factors that can either hold us back or push us forward is our words. Words have far more power than many people realize. If you're ready to create something new in your life, this is one of my favorite places to start. It's super easy to say some words...it takes seconds. But what is not so easy, is believing the new words or continuing to say them over and over again. There's a reason many people don't keep them up. If you have ever struggled with affirmations, or you've thought maybe they were a little woo woo and not for you, or you've ever said them and felt like you were lying or they just weren't believable, then I'm excited to dive a little deeper into how you can make this easy tool work for you and help you create what you want to create in your life. This could be the very thing that makes all the difference.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

Ep. 84 Law of Creation part 1

Ep. 85: Law of Creation Part 2

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

Have you ever felt stuck or out of balance? Have you ever resisted change or maybe even longed for it? In today's episode we're diving into a tiny little tool I like to use to get unstuck and help restore balance. We're learning how to change our state from chaos to order, from being stuck to progressing, from disconnection to connection... if all those sound like opposites to you, you're right! It's opposite day.  Prepare yourself to look at opposites in a whole new glorious way. 

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Co Create by Brooke Snow: My *New* App! Find all the details at brookesnow.com/app

The Co Create App gives you access to over 100+ Guided Meditations, new Yoga Classes and Inspirational Audio Courses to support you in living into your true identity as the creator of your life. 

I have taught the Law of Creation for years now, but today is the first time I'm teaching it in it's complete form. In part one we learn about spiritual creation and in part 2 we're learning about physical creation. When you truly understand the power of each of these parts and combine the two together, you are literally unstoppable in what you can create in your life. I'm excited to show you the power and vision that happens when we put all the pieces together.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Eve and Adam: Discovering the Beautiful Balance by Melinda Wheelwright Brown

There is a great difference between feeling like life is happening TO you, and life is happening THROUGH you.  To steal a scriptural phrase, one is acting for yourself, and the other is being acted upon.  What if there was a simple formula in which you could instantly see what side you were on?  Today I am sharing the Law of Creation... so to be clear, this is much more than a formula. This is a law. It works under every circumstance and if practiced with intention, it holds the power to radically change your life and every struggle and trial and goal and dream into something amazing. 

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

If your experience has been anything like mine this year, you have certainly traveled the spectrum of emotion.  Though we were meant to experience the entire spectrum of emotion in this mortal life, we often try to be selective about what we feel.  We humans like to avoid the uncomfortable feelings and seek after the more pleasurable ones.  In this episode we're going to explore why it is important to feel all of it and give a quick tool to help you be brave in feeling the feelings you don't want to feel, because of the reward to be found on the other side.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

90 Seconds To A Life You Love by Dr. Joan Rosenberg

The Emotion Code by Dr. Bradley Nelson

Have you wondered how to find unity in the divisive thoughts and feelings of people right now? Whether it is division existing in the world at large, or division in our personal relationships, it's imperative we find the path to unity if we truly seek peace.  In this episode I'm sharing my own road to unity on tough issues and how I'm learning that being of one heart and one mind, doesn't necessarily mean that we all think and feel the same and how unity can exist even with differences.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

Hey friends, last episode we talked about how the most creative act a human can do is to turn something around.  Turning something around often requires changing habits and patterns that are very practiced.  What do you do when you slip back into these old patterns and mess up?  Today I want to share with you my favorite tool for turning mistakes into awesome moments of growth in a way that will leave you feeling empowered instead of deflated.  Say goodbye to shame, and hello to your amazing future self.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

With Winning In Mind by Lanny Basham

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.

We have all experienced what it feels like to spiral down, to make a mistake, to get derailed, or make a choice we deeply regret.  We know what it's like to meet challenge, to struggle, to fail, or bear a great burden. Today we're talking about one of your greatest gifts.  Your creative power, to turn things around.  You have the power to turn around a trial, turn around a relationship, turn around a bad day, or goodness, even a bad year! Progress, light, hope, and joy, is all found in our creative power, to turn things around.

SHOW NOTES:

Living In Your True Identity by Brooke Snow. My Book! Available on Amazon!

The Law of Creation. Go deeper into the concepts I explain in my book with this FREE course.

Personality Isn't Permanent by Benjamin Hardy

The Miracle of Meditation: How To Transform Your Prayers For More Presence, Connection, and Revelation My new FREE mini Meditation Course.