Not to be such a mom about it, but let’s talk about your dental hygiene. In this episode, Shira shares their passion for dental care and the importance of oral health for overall health. We discuss the oral microbiome and its various functions, including digestion, metabolism, mineral balance, and fighting infections, but we also share tips and product recommendations, such as regular flossing, water picking, oil pulling, and using a night guard. Let’s take on those mental blocks around your oral health. You got this. Share your favorite tips and tricks for oral health, and if you have an encouraging story about your own dental care, please share via DM or a review, we want to hear from you!

 

Find Shira’s Amazon list of dental hygiene recs HERE

Produced by Dear Media

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