Get In Touch!

In this podcast, I interview Bryan Smith, a long-term mental health sufferer and author of 'The Hardest Walk.' Bryan recounts his decades-long struggle with mental health and how he eventually became known as 'The Walking Man from Bristol.' He describes his efforts to raise mental health awareness through walking and hiking while connecting with others dealing with similar issues. Bryan's story is one of battling health anxiety and  PTSD.  He emphasises the importance of talking about mental health and staying active as coping mechanisms. Bryan also discusses his upcoming charity hikes in Iceland and Norway, which aim to raise funds for mental health organisations. 

Connect & Work With Me

If you’re ready to move beyond health anxiety and start truly healing, I’d love to support you.

Access Free Training Here:

www.healthanxietycoach.co.uk

Purchase my 21 Day Reset Planner - To Start Your Recovery Journey Today:

https://stan.store/healinghealthanxiety

Hear what my clients are saying about me:

https://youtube.com/playlist?list=PLHi1_ddJnhlEaMvzVtuKQioyXv5N7WS8g&si=wzNsNXn7d32Hzy8o

Get in touch:

email me: [email protected]

Work with me 1:1, Via My Group Coaching Program or Via My Online Membership Program

Follow along on Social Media @thehealthanxietycoach
💬 DM me or say Hi! – I always love hearing from listeners!

Thanks for listening to Healing Beyond Health Anxiety 💚
If this episode helped you, please consider rating & sharing it...it means the world!