Pursuing Health

Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294


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Joseph Janesz, PhD, is an Associate Staff and Director of the Outpatient Executive and Professional Program at Cleveland Clinic.  He has been a Psychotherapist, Clinical Supervisor, lecturer, author and national Consultant for the past 30 years.

Dr. Janesz completed his undergraduate work at The Ohio State University in Columbus, Ohio, and received his PhD degree from Kent State University in Kent, Ohio. His training includes couples and group therapy, performance enhancement and sports psychology, executive coaching and management and organizational consulting. 

He consults with a wide range of clients in the medical, legal, financial, sports and entertainment fields and has been a Consultant to the National Football League for the past 20 years and a key player in the first NFL Players Assistance Program -- the Cleveland Browns "Inner Circle Program."

Dr. Janesz played an integral role in my own training as I prepared for the CrossFit Games.  It was a pleasure to re-connect with him to learn more about his approach for helping individuals become their own personal best self and how high-performers can find balance and excellence through mindfulness.

*Dr. Janesz’s Bio was adapted from clevelandclinic.org

Related episodes:

Ep 274 - Be the Hero of Your Own Story with Donald Miller

Ep 264 - How to Build Mental Resilience with Dr. Lara Pence

If you like this episode, please subscribe to Pursuing Health on iTunes and give it a rating or share your feedback on social media using the hashtag #PursuingHealth. I look forward to bringing you future episodes with inspiring individuals and ideas about health.

Disclaimer: This podcast is for general information only, and does not provide medical advice.  I recommend that you seek assistance from your personal physician for any health conditions or concerns.

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Pursuing HealthBy Julie Foucher MD, MS

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