Lauren Fields is the Founder and CEO of Fieldswell, a wellness and personal growth company dedicated to helping individuals and creators evolve from the inside out. Lauren’s journey spans hospitality, wellness, and psychology, culminating in a Master’s degree in Psychology, a TEDx talk, and a podcast featuring global thought leaders, all driven by her curiosity about human potential and commitment to growth.

After overcoming a traumatic brain injury, Lauren transformed her personal wellness journey into a mission to empower others to create lives they love, not in spite of adversity, but because of it.

Through Fieldswell, Lauren leads:

• The Fieldswell Podcast - recorded at Fieldswell Studios in Rancho Santa Fe, featuring conversations with global voices in wellness, mindset, and personal development.
• Fieldswell Wellness Sanctuary - a hub for coaching, healing, red light therapy, nervous system support, and mindfulness practices.
• Fieldswell Studios - a luxury content and podcast studio providing curated sets, VIP content days, and creative support for entrepreneurs and creators.
• Workshops & Live Experiences - sold-out events focused on mindset, wellness, and brand-building to spark clarity, connection, and transformation.
• Coaching & Brand Strategy - psychology-driven guidance helping clients achieve inner alignment, expand identity, and craft impactful personal brands.

In This Episode, We Explore:

• How Lauren’s personal journey, including overcoming a traumatic brain injury, shaped her approach to growth, resilience, and empowerment.
• The critical role of identity and nervous system safety in personal development and how to navigate limiting beliefs.
• The importance of authentic visibility and aligning your brand with personal values to connect deeply with your audience.
• Strategies for building sustainable success without sacrificing wellbeing, including avoiding burnout while pursuing professional goals.
• Practical insights and actionable steps for transforming adversity into growth and embracing challenges as catalysts for personal and professional evolution.

Follow Lauren Fields on Instagram: https://www.instagram.com/laurenfields/

Follow Fieldwells on Instagram: https://www.instagram.com/fieldswell/

Learn more Fieldswell here: https://www.fieldswell.com/

Listen to the The Fieldswell Podcast: https://podcasts.apple.com/us/podcast/the-fieldswell-podcast/id1743282753

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