Goals, Grit, and Some Woo Woo Sh*t

Burn Your Sh*t: Rituals For Real Life with Lori Dyan


Listen Later

Send us a text

Welcome to taste of woo-woo without the cuckoo with Lori Dyan, bestselling author of Burn Your Sh*t: The Life-Changing Magic of Rituals.

Rituals aren’t just structured, witchy seances—they can be simple habits that ground you, like a nightly skincare routine or banging pots on balconies during COVID. We also have the big societal ones—marriage, graduations, funerals—that help us navigate milestones.

Rituals spark something in the brain. Burn Your Sh*t began with Lori’s full moon burning ritual, where she literally set her limiting thoughts on fire. We explore the mindset it takes to release negativity, and Lori’s online "coven" does just that on Instagram Live, harnessing the lunar vibes.

For my midlife ladies, Lori’s menopause rituals made me teary—whether it’s celebrating womanhood with friends, a liberating boudoir shoot, or a personal candlelit letter-writing moment.

When it comes to rituals and practices that are deeply rooted in Indigenous and cultural traditions, Lori speaks on the importance of taking them seriously by investing the time to learn and purchasing products from local Indigenous business owners.

And what woo-woo conversation would be complete without (you guessed it) manifestation? Lori breaks down the difference between manifesting and goal-setting—it’s all about inspired, intentional action.

Stick around for my tarot reading (and wow, did the cards have my number, baby). Through it all, Lori’s mission is clear: to inspire, empower, and enlighten. Follow her on Instagram and grab Burn Your Sh*t on Amazon!


What’s Inside:

  • Why should you use rituals even if you aren’t spiritual?
  • How burning your sh*t can help you release things—literally.
  • So what’s the difference between rituals and habits?
  • Understanding goal setting vs, manifesting.
  • Using manifestation, rituals, and Tarot to help you, help yourself.


Wow! My reaction to my tarot reading was so surprising. What's your reaction to this episode, whether it be negative or positive or running out to grab a burn barrel for your own ritual? Let me know on Insta!


Mentioned In This Episode:
Instagram - tarot.lori
Lori Dyan
Buy Burn Your Sh*t on Amazon
Transform Your Body & Habits In 28 Days.  Guaranteed.
Fit Feels Good (@oonaghduncan) on Instagram
[email protected] 

...more
View all episodesView all episodes
Download on the App Store

Goals, Grit, and Some Woo Woo Sh*tBy Oonagh Duncan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

83 ratings


More shows like Goals, Grit, and Some Woo Woo Sh*t

View all
The Rich Roll Podcast by Rich Roll

The Rich Roll Podcast

11,801 Listeners

The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,797 Listeners

Happier with Gretchen Rubin by Gretchen Rubin / The Onward Project

Happier with Gretchen Rubin

12,915 Listeners

LearnDoBecome Radio by April and Eric Perry

LearnDoBecome Radio

315 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,820 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,534 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,367 Listeners

Raising Good Humans by Dear Media, Aliza Pressman

Raising Good Humans

1,868 Listeners

The Gabby Reece Show by GOTOGABBY

The Gabby Reece Show

938 Listeners

Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,603 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,435 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,604 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

130 Listeners

Health Hacks with Mark Hyman, M.D. by OpenMind

Health Hacks with Mark Hyman, M.D.

123 Listeners

Made To Thrive by Kris Carr

Made To Thrive

688 Listeners