
Sign up to save your podcasts
Or
Talking about burnout and boundaries on today's episode with Heather Scott. We breakdown what burnout is, dig into the hustle culture, how to create boundaries and some basic steps to help you identify when you need to take your foot off the gas and get in some deep recovery. Playing off a great little article from our friends over at PN if you want to dive into the quiz you can check the link here - https://www.precisionnutrition.com/burnout-test
Thank you as always for the support.
Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th
https://jeremyscottfitness.app/
Thanks to our Sponsors:
Athletic Greens www.athleticgreens.com/jeremyscott
Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Code JSF40 for 40% off Collagen if you wish to try it.
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness
Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott
4.9
16891,689 ratings
Talking about burnout and boundaries on today's episode with Heather Scott. We breakdown what burnout is, dig into the hustle culture, how to create boundaries and some basic steps to help you identify when you need to take your foot off the gas and get in some deep recovery. Playing off a great little article from our friends over at PN if you want to dive into the quiz you can check the link here - https://www.precisionnutrition.com/burnout-test
Thank you as always for the support.
Jeremy Scott Fitness App Sign Up Here Just $1 for our 34 Day ABS & Core Challenge Starts Sept. 12th
https://jeremyscottfitness.app/
Thanks to our Sponsors:
Athletic Greens www.athleticgreens.com/jeremyscott
Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask!
Sleeves Sold Separately My Workout Gear - https://sleevessoldseparately.com/collections/jscott
Code JSCOTT15 for 15% off all clothes & gear
Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html
Code JSF40 for 40% off Collagen if you wish to try it.
Dry Farms Wine - dryfarmwines.com/jeremyscottfitness
Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link.
BEAM CBD Enter Code “jeremyscott” at checkout for 20% all subscriptions 35% off products - My nightly sleep aid if you want a free sample just message us https://glnk.io/mplp/jeremyscottfitness
Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. - https://glnk.io/v153/heathascott
5,009 Listeners
4,544 Listeners
1,420 Listeners
1,229 Listeners
1,675 Listeners
782 Listeners
4,840 Listeners
3,473 Listeners
9,276 Listeners
8,016 Listeners
811 Listeners
28,585 Listeners
202 Listeners
1,145 Listeners
3,093 Listeners