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Burpee Basics Part 3 - Building up to a Burpee
Part 3 Program Design- In this Master Instructor Roundtable, hosts Marty Miller and Wendy Batts discuss the concept of program design regarding the burpee and its progressions and regressions. They'll also discuss how burpees can safely and effectively be a part of almost all your clients' programs. After this session you will never look at burpees in the same way!
February is National Heart Month. Celebrate with a free course each week from NASM. http://nasm.co/3cFo7Be
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By NASM Podcast Network
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Part 3 Program Design- In this Master Instructor Roundtable, hosts Marty Miller and Wendy Batts discuss the concept of program design regarding the burpee and its progressions and regressions. They'll also discuss how burpees can safely and effectively be a part of almost all your clients' programs. After this session you will never look at burpees in the same way!
February is National Heart Month. Celebrate with a free course each week from NASM. http://nasm.co/3cFo7Be
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