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Part 3 Program Design- In this Master Instructor Roundtable, hosts Marty Miller and Wendy Batts discuss the concept of program design regarding the burpee and its progressions and regressions. They'll also discuss how burpees can safely and effectively be a part of almost all your clients' programs. After this session you will never look at burpees in the same way!
February is National Heart Month. Celebrate with a free course each week from NASM. http://nasm.co/3cFo7Be
By NASM Podcast Network4.5
2121 ratings
Part 3 Program Design- In this Master Instructor Roundtable, hosts Marty Miller and Wendy Batts discuss the concept of program design regarding the burpee and its progressions and regressions. They'll also discuss how burpees can safely and effectively be a part of almost all your clients' programs. After this session you will never look at burpees in the same way!
February is National Heart Month. Celebrate with a free course each week from NASM. http://nasm.co/3cFo7Be

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