A look at who we think we are, and how two ways of using the mind can affect that.

A look at unhelpful habitual thinking, and what we can do to suffer from it less.

A metaphor for enlightenment. 

A metaphor for the problem with how most of us try to work with our minds, and a suggestion of a more helpful method. 

An exploration of two common reasons we struggle.

Some helpful metaphors for living more insightfully. 

How understanding the nature of dreams can help us in our everyday lives.

A metaphor for insightful thinking. 

This week’s podcast is a re-release from a collection of our top listener favorites over the years. In “Slamming Your Hand in the Car Door of Life”, I discuss why movies can’t be powerful, people can’t be inspiring, and thoughts can never (yes, never) be triggered by circumstances.

This week's podcast is a re-release from a collection of our top listener favorites over the years. “Six Words That Changed My Life” is the story of one of my biggest wake up calls since I began in this conversation. It was the first time that I really saw just how made up my personal reality is, and by proxy how much more possibility there is for the future than I'd ever thought possible.