This week’s podcast is an exploration of the most significant thing I discovered about money in researching the mindset of "happy millionaires and billionaires".

In this week’s podcast, I talk about why behavioral prescriptions like "stop smoking" or "meditate more" rarely move the needle on our behavior, and how easily change can happen when we understand how it actually works.

This week's podcast is one of my favorites and points to the "always already there" nature of our own thinking. You may not be able to figure out how the trick works, but knowing it's a trick is half the battle won. 

This week's podcast is adapted from a recent blog and explores how the shift from ego driven to spiritually guided is never more than one thought away. 

This week's podcast highlights how some of the most obvious measures of progress and signs of change can be hidden from view until you know where to look to find them.

This week's podcast is a somewhat tongue in cheek meditation on what it's like to live in a state of meditation. 

This week's podcast is an exploration of how simple it can be to invite in the creative genius of the universe!

This week's episode is a reflection of sorts on how when we get comfortable operating in the unknown, even the thought of death itself loses its sting and becomes an adventure to be anticipated rather than and ending to be feared.

This week's podcast is a slightly tongue in cheek look at one of the biggest misunderstandings affecting Western civilization - the idea that we're not ever supposed to feel bad and we need to do whatever we can to stop, change, fix, or solve our feelings.

In this week's podcast I explore how the feeling of hopelessness and futility is what actually exhausts us and makes it seem like it would hurt too much to care about other people and the world around us. I also talk about how being hope-full is a realistic option, wherever we find ourselves in our life.