February 28, 2023

Caitlyn Burkhardt - Transformational Breathwork

58 minutes

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Check out the new podcast with Caitlyn Burkhardt titled Transformational Breathwork. During this podcast we discuss topics like:

How she became inspired to practice transformational breathwork?
The pros and cons of Ayahuasca and breathwork.
What is transformational breathing and how does it work?
How breathwork helps with depression and anxiety.
The four pillars of trauma release.
Nutrition training and training.

Caitlyn has worked in the wellness industry for over 15 years and embodies whole health by nourishing her mind, body, and spirit using all of the same tools that she offers her clients. She is a Transformational Breathwork Facilitator, Polarity Therapist/energy medicine provider, massage therapist, and functional mobility coach. By offering these well rounded services, she seeks to empower people through knowledge, self discovery, and movement so that they may better care for their bodies and love themselves just as they are.

Visit Caitlyn's website at: https://www.bodacitysportandsoul.com
Follow her on Instagram at: @Bodacity_sportandsoul

Sign up for workshop here.

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Thank you Bryce Allyn for the show tunes. Check out Bryce's website: bryceallynband.com and sign up on his newsletter to stay in touch. Listen here to his original music from his bands