Called & Crowned

By Emily FordEducation Self-Improvement

Called & Crowned episodes

June 30, 2022Changing the Way You Look at Food with The Chef’s Daughter - Joanne Mosconi
Hi everyone! It's time to show you that you can have fun with your food and still achieve amazing results.
It's a very special day for me and you because today we get to know one of my best friends, the amazing Joanne Mosconi.
We are here today to learn more about her genius, especially when it comes to health, nutrition, and mindset. In this episode, Joanne shares some of the things she believes in and practices through her own journey to living a happier and healthier life. Let's dive in!
Links and Resources
The Chef of Greenwich Village www.thechefsdaughter.nyc/cookbook
Instagram www.instagram.com/thechefsdaughternyc
LinkedIn www.linkedin.com/in/joanne-mosconi-003867115/
Facebook www.facebook.com/thechefsdaughternyc/
YouTube www.youtube.com/c/ITSEMILYFORD
52 min
June 22, 2022 What I Did When I Started a Business from NOTHING
Are you starting a business from scratch? Or maybe you’ve just committed to building a side hustle or somebody that is. You may wonder where the clients for your service or product will come from. I know, I've been there myself.
The truth is, there are more people that want what we have to offer than ever before. Thousands of them in fact and they're right at our fingertips.
In this episode, I'll be sharing some random things I did when I started a business from nothing. Things you can do to grow faster than everybody else and become a leader in your industry. Stay tuned while I reveal my personal strategies, the most important pieces, and more so you can do it too!
39 min
June 15, 2022 The Healing Benefits Of Decluttering with Lili Pettit
Have you ever felt like your stuff is ruining your life? Like there's clutter everywhere, and no matter how much you try, it doesn't go away. It seems like every time you clean something up, something else comes in and fills up space.
I’m so excited to welcome in today’s episode, Lili Pettit, the owner of Clutter Healing. Lili is an intuitive professional organizer who helps people eliminate clutter, regain control, and restore balance. She changed my life when I met her five years ago and I was living in a state of chaos when it comes to organization. She is one of those women who is full of light, love, and joy and she really knows how to get rid of clutter with ease! So if you want to learn how to declutter like a pro, then this episode is definitely for you!
You are going to have just a joy today learning all about organizing your stuff and your home. And my hope, my prayer is that after this podcast you'd feel really inspired to take action and make a lifestyle change that she's helped me make.
56 min
June 08, 2022 Are You a Morning Lark or a Night Owl?
What does it take to level up? What does it take to move the needle? It's not more work, it's not more hours. Typically, what it is is a deep focus. And that is what separates elite performers from mediocre average at best people - their ability to focus.
And so today, on the show, we’re going to talk about the power of focus and how you can use it intentionally to break through the mediocrity that we see most people are trapped into. I'm going to be sharing with you my very own hyper-focus strategy and how I personally use it in the most chaotic times of my life.
54 min
June 01, 2022 The Power of One More with Ed Mylett
Hello everyone. This is a very special day. This episode is coming to you from the lounge room of a living legend, who has impacted my life and millions of others. Ed Mylett is a world-leading business coach. He has transformed so many lives through his top podcast that I listen to every single morning for as long as I can remember, and he’s changing the game yet again with a new book that’s coming out, The Power of One More.
Listen in as we dive into how you can use this indispensable roadmap in every part of your life to help you live an extraordinary “one more” life.
41 min
May 03, 2022Break Up with Your Friends with Erin Falconer
Hello, my friends and welcome back to the ItsEmily Podcast. Today we have a super special guest, Eric Falconer. In this episode we talk all about friendships, in particular navigating through friendships that have come to the end of their cycle, having hard conversations, and finding the right friendships for you. Erin shares with us a little about her book How to Break Up With Your Friends and gives us an inside look as to how to word these conversations correctly.

In this episode you will learn:
Who is Erin Falconer
What caused her to write “How to Break Up with Your Friends”
How to navigate friendships that you’ve outgrown
The importance of doing audits of your friendships
What happens we ignore the misalignment with certain relationships in our life
Auditing yourself and how you are as a friend
The importance of equal energy exchange between friendships
How to start attracting your ideal friendships
Seeing friendships as outlets and not using your romantic partner as your everything
The reality of why you need those moments of slowing down and seeing friends
Paying attention to the diversity of your friendships
Where to find these meaningful friendships
How to navigate long term friendships that feel exhausting or like they’ve completed their term
Understanding the different friendship styles

How To Break Up with Your Friends: Get The Book Here

Connect with Erin: @erinfalconer

Connect with Emily: @itsemily

Start Upleveling Your Life Now: Get the method
48 min
April 29, 2022How To Overcome What People Think
Hello, my friends and welcome back to the ItsEmily Podcast. Today we are talking all about overcoming what people think. In this episode, I share with you some stuff you can do to start navigating judgment, how to select the opinions of people that matter, what people are really thinking, and so much more.
In this episode you will learn:
How much do you care what people think
Who you should allow in your head and decision making
The reality of what people think about you
How shame is holding you back from showing up as yourself
Some ways to start getting out of your own head
What judging others is actually doing for you
How I choose to live my life
What you can start doing now to overcome judgment
What not to do in order to be liked
Understanding why you do what you do
Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method
41 min
April 19, 2022Speaking Tips
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to share with you some of my go-to speaking tips. In this episode, I share 10 tips you can implement today to start getting more confident when you speak.

In this episode you will learn:
How I was when I first started speaking
The importance of having a framework and how to build it
Learning to eliminate certain points
How to become a more confident speaker
Why you should ditch the overwhelming amount of slides
The importance of knowing your environment and audience
Why you need to slow down while speaking
Learning how to add humor and emotion to your speech
Remember who you’re doing this for
Picking the right outfit and appropriate appearance for the event
Why you should always ask for feedback
Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method
37 min
April 08, 2022 How to Elevate Your Brand with Rory Vaden
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways that you can elevate your brand. In this episode, we dive into how you can change your mind on what personal branding is, what you can do to get people to pay attention and what you need to do to grow your business.

In this episode you will learn:
- The impacts of personal branding, how that affects selling and what personal branding specifically is
- How you can get people to follow you and pay attention to them
- What you can do in order to change your viewpoint on when you get paid
- The truth about money motivation and how it will not stick around for long once you get to a certain point
- That changing how you word something can definitely change how you look at something and gives you the motivation to get through it

How to Elevate Your Brand
w/ @roryvaden
This is a conversation I believe every one needs to hear. This will definitely motivate you to step in to taking your life in business to another level 🤎

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method
40 min
March 11, 2022How to Build Your Confidence
Hello, my friends and welcome back to the ItsEmily Podcast. Today I want to talk to you about some ways I’ve grown my confidence throughout the years. In this episode, we dive into how to grow your self esteem, why some people's confidence drops, and how to shift your mentality in your life and business.
In this episode you will learn:
The reality of how confidence works on the daily
Navigating through a new task or activity that is shaking your confidence
What causes a drop in self-worth
What I do to keep my confidence in check
How habits, routines, and wellness affect your self esteem
The importance to take action on the scary things in your business
The biggest key that helped me boost my confidence and self esteem in my business
Why do people get low on their confidence
Shifting your view on fear from bad to good
Some characteristics of insecure people
The power of taking ownership back of your current situation
What does confidence look like and how to grow it
Why you should stay open minded
How traveling affects your confidence
Will changing your outfit or dressing up help boost your self esteem

Connect with Emily: @itsemily | all things itsEMILY

Start Upleveling Your Life Now: Get the method
34 min

About Called & Crowned

From the publisher's feed

Welcome to Called & Crowned, where soulful entrepreneurship meets purposeful success! Hosted by Emily Ford, a powerhouse entrepreneur and globally acclaimed speaker, this podcast is your go-to resource for transforming dreams into reality with authenticity, clarity, and unshakeable confidence. Since 2011, Emily has been inspiring entrepreneurs to navigate challenges and create impactful personal brands that reflect their God-given purpose.