Calm Simple Free

By Calm Simple FreeEducation Self-Improvement

Calm Simple Free episodes

May 19, 2020 Ep33: Sentimental clutter vs meaningful items
A categorical look at mementos, how to release sentimental items mindfully and think differently about what’s worth keeping and what is simply clutter.
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Email: [email protected]
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village
25 min
May 12, 2020 EP32: "Minimal-ish" living for busy moms with Diana Rene
Whether you're a mom or just a busy person in general, this episode has some excellent tips to start decluttering in the midst of whatever life throws at you! Diana Rene of The Decluttered Mom talks about a brilliant and very simple way to start experiencing life with less clutter, shares the moment she realized she needed to make a clutter-free change, and provides encouragement to moms who feel like they're constantly living in "survival mode."
Diana's resources:
Email: [email protected]
Instagram: @the.decluttered.mom
Website: https://www.dianarene.com
Free Decluttering Jump-start Guide
Email: [email protected]
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine
Thank you to my listeners for making this podcast possible!
35 min
May 05, 2020Ep31: Reduce daily clutter with 3 basic strategies
Two often overlooked ways in which clutter builds up on a daily basis and handy reminders to get you back on track while removing clutter.
Email: [email protected]

Instagram: @clean.simple.free

Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine

Thank you to my listeners for making this podcast possible!
20 min
April 28, 2020Ep30: Surprising things I've let go of on my minimalist journey
Big objects I’ve learned to live without, tips for beginners to look at things in a new light, and listener responses to what they no longer use. All that and more in this episode!
Support the podcast here

Email: [email protected]

Instagram: @clean.simple.free

Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine.

Thank you to my listeners for making this podcast possible! I appreciate each and every one of you.
16 min
April 21, 2020Ep29: How to embrace your items or let go and live without
Tips to embrace your most beloved items and get rid of the rest. Including personal anecdotes, practical tips for visualizing your ideal life post-clutter, how not every minimalist is going to look the same, and more.
Support the podcast here

Email: [email protected]

Instagram: @clean.simple.free

Music: Soda Machine by Kabbalistic Village and Black Tea by Marshmallow Machine.

Thank you to my listeners for making this podcast possible!
18 min
April 15, 2020 Ep28: Eco attitudes with Phoebe and Kat of Ettitude
Another Australia based company interview! Hear how Pheobe Yu and Kat Dey of Ettitude (short for eco-attitude) are creating a greener world through sustainable textiles, inventive products and their personal journeys that have led them to have a passion for the planet.
Support the podcast here!
Email: [email protected]
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine
Thank you to my listeners for making this podcast possible!
Ettitude.com - use checkout code CLEANSIMPLE for 20% off your purchase.
Phoebe Yu in Forbes
Sleep Challenge & Guide
34 min
April 07, 2020 Ep27: Combatting laziness or lack of motivation
Tips to help get you in gear for minimizing your possessions including setting time limits, visualization and more! ••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine
Thank you to my listeners for making this podcast possible!••
16 min
March 31, 2020 Ep26: Sustainable, creative ways to use up food before it spoils
Extend the life of your food by making homemade croutons, frozen veggies, casseroles and more! Save yourself a trip to the store! Hope everyone is safe and well. ••To support the podcast click here: https://anchor.fm/cleansimplefree/support Blog: https://cleansimplefree8.wixsite.com/cleansimplefree To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine
Thank you to my listeners for making this podcast possible!••
15 min
March 25, 2020 Ep25: Guided meditation for stress relief
Use this meditation to decompress from stressors, panic attacks or just drift off to sleep. Stay safe and be well, everyone!
•••To support the podcast click here: https://anchor.fm/cleansimplefree/support •Email: [email protected] •Instagram: @clean.simple.free •••A VERY SPECIAL THANK YOU to David Fesliyan for providing the music for this episode. Namaste. Please DO NOT add this audio content to the Youtube Content ID System. I have used background music which is owned by FesliyanStudios. Credit: https://www.FesliyanStudios.com Background Music
©2021 Fesliyan Studios Inc. - Royalty Free Music And Sound Effects. Tracks used in this episode: "Deep Meditation."
About: https://www.fesliyanstudios.com/about
YouTube channel: https://www.youtube.com/fesliyanstudios
Facebook: https://www.facebook.com/FesliyanStudios/ Thank you once again, David. Thank you to each of my listeners for making this podcast possible!•••
20 min
March 17, 2020 Ep24: Girl talk with Seri Leong - reusable eco-friendly feminine products
An amazing success story from this young entrepreneur with a lot of laughs along the way. From women supporting women to the biodegradable nature of non-synthetic fabrics, you don’t want to miss this episode. •••Links to HighOh’s site and social media:
https://ilovehighoh.com
https://www.instagram.com/ilovehighoh/
https://www.facebook.com/ilovehighoh/
http://bit.ly/youtubehighoh
••To support the podcast click here: https://anchor.fm/cleansimplefree/support Email: [email protected]
Instagram: @clean.simple.free
Music: Soda Machine by Kabbalistic Village on Spotify and Black Tea by Marshmallow Machine reverbnation.com/marshmallowmachine
Thank you to my listeners for making this podcast possible!••
33 min

About Calm Simple Free

From the publisher's feed

Calm Simple Free is a podcast for anyone seeking a more intentional rhythm to their days. It’s a space to pause for calm, reflect on life’s simple pleasures and speak freely from the heart.