EPISODE 201: For decades, cannabis has had a pretty bad reputation—it’s bad for you because it’s a drug, it’s not good for the brain, it’s for lazy people, etc.

However, as we have come to learn in the last few years, some of the components in cannabis are amazing for stress relief. 

So how can you use cannabis for your overall well-being? 

This is exactly what I discuss with today’s guest on the Balancing Hormones Naturally podcast, the amazing Joseph Sheehey.

Joseph is a former NASA aerospace engineer who transitioned into the wellness industry, founding CURED Nutrition to change the way people perceive and use cannabis, adaptogens, and functional mushrooms for stress relief, mental clarity, and overall well-being.

In this episode, he shares his own journey through depression, self-discovery, and ultimately creating CURED Nutrition. 

He and I also discuss the science of cannabis, how CBD, functional mushrooms, and adaptogens can help you live a healthier and more balanced life, the differences between hemp and marijuana, and so much more.

Want to learn more?

Then tune in now!

Key Takeaways: 

Introduction (00:00)

From NASA to the wellness industry (00:43)

What is the endocannabinoid system? (15:28)

How to optimize sleep naturally (27:57)

Which CURED Nutrition products are for you? (30:49)

Practical steps to start your holistic wellness journey (40:57)

Additional Links & Resources:

➡️ Use promo code LEAH for 15% off your next purchase with CURED Nutrition: https://glnk.io/p996x/leah 

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➡️ (FREE TRAINING) Learn the 3 secrets to balancing your hormones naturally: https://freehormonetraining.com/?utm_source=youtube&utm_medium=video&utm_campaign=podcast

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🙏 Thank you to Wellnesse for sponsoring this episode!

👉 Go to https://wellnesse.com/leah for 20% off.

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⏺ Get your personalized hormone balance protocol:

https://www.leahbrueggemann.com/mineral-magic

⏺ Learn more about my 6-month hormone reset program: https://www.leahbrueggemann.com/hormone-reset-program

⏺ Sign up for my coaching program (limited access): https://www.leahbrueggemann.com/private-coaching

⏺ Explore all of my favorite products here: https://www.leahbrueggemann.com/favorites

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I’m Leah Brueggemann, a Functional Diagnostic Nutritional® Practitioner and Hormone Health Coach, helping you balance your hormones in effective and realistic ways so you can live a healthier, happier life.

Through the Balance Hormones Naturally podcast, you’ll discover why your cycle is so important to your everyday health and how you can use nutrition to help support the rise and fall of your hormones and finally feel truly amazing. We dig deep to understand and heal the root causes of your symptoms so you can achieve lasting results through manageable and realistic lifestyle changes, allowing you to live a healthy and balanced life without a life-long pharmaceutical prescription.

Let’s connect: 

📷 Instagram https://www.instagram.com/balancinghormonesnaturally/

🙋🏻‍♀️ Personal Instagram: https://www.instagram.com/leah_brueg/

🌐 Website: https://www.leahbrueggemann.com/

📧 Email: [email protected]

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The recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your healthcare provider.

Some of these links contain affiliate links.