The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician Mom

Can Children be Raised on a Plant-Based Diet?

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On this episode, I welcome Whitney of Plant-Based Juniors. Whitney is a Registered Dietitian Nutritionist, Certified Personal Trainer and parent to a plant-based babe. We discuss: 

  • Pediatric plant-based nutrition 
  • The biggest misconceptions when it comes to a plant-based diet 
  • The benefits of a plant-based diet
  • Basic tips to help your kid love veggies 
  • Plant-based formula/alternative for cow’s milk 
  • The Plant-Based Juniors visual guide to meal planning for parents 
  • Nutrients to prioritize and supplement on a plant-based diet 
  • Nutrients that may be lacking on a plant-based diet 

    • Website: https://plantbasedjuniors.com/ 

    Instagram: https://www.instagram.com/plantbasedjuniors/ 

    Freebies: https://plantbasedjuniors.com/plant-based-juniors-supplement-guide/ 

    The Plant Based Baby and Toddler: https://plantbasedjuniors.com/plant-based-baby-and-toddler/


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    The PedsDocTalk Podcast: Child Health, Development & Parenting—From a Pediatrician MomBy Dr. Mona Amin
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