Digest This

Can Magnesium Improve Digestion? | BOK

Listen Later

147: Magnesium is responsible for over 600 different biochemical reactions in the body. These include growth and maintenance of bones, function of nerves, muscles and many other parts of the body…..including the stomach! - Today we are talking all about magnesium and how it can benefit the body, the gut, and so much more! 


Topics Covered:

  • What to look for if you’re magnesium deficient
  • Benefits of magnesium
  • What type of magnesium can help with IBS
  • How to naturally get magnesium into your diet
  • Foods high in magnesium
  • Why our food may not have enough magnesium


    • Products Mentioned:

    • BIOptimizers Magnesium Breakthrough


    Sponsored By:

    • Needed
    • Use code DIGEST at thisisneeded.com for 20% off your first month
    • BIOptimizers Magnesium Breakthrough
    • bioptimizers.com/digest and use promo code DIGEST during checkout to save 10%

      • Check Out Bethany:

      • Bethany’s Instagram: @lilsipper
      • Bethany’s Website
      • My Digestive Support Protein Powder
      • Gut Reset Book 
      • Get my Newsletters (Friday Finds)


        As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. 

        ...more
        View all episodesView all episodes
        Download on the App Store
        Digest ThisBy Bethany Cameron
        • 4.8
        • 4.8
        • 4.8
        • 4.8
        • 4.8

        4.8

        1,157 ratings

        More shows like Digest This

        View all
        The Wellness Mama Podcast by Katie Wells

        The Wellness Mama Podcast

        3,950 Listeners

        Myers Detox Podcast by Dr. Wendy Myers

        Myers Detox Podcast

        384 Listeners

        The Cabral Concept by Dr. Stephen Cabral

        The Cabral Concept

        1,864 Listeners

        The Genius Life by Max Lugavere

        The Genius Life

        4,858 Listeners

        Dhru Purohit Show by Dhru Purohit

        Dhru Purohit Show

        3,520 Listeners

        The Dr. Hyman Show by Dr. Mark Hyman

        The Dr. Hyman Show

        9,354 Listeners

        Ancient Health Podcast by Ancient Health Podcast

        Ancient Health Podcast

        1,748 Listeners

        Dr. Jockers Functional Nutrition by Dr. Jockers

        Dr. Jockers Functional Nutrition

        735 Listeners

        The Hunter Williams Podcast by Hunter Williams

        The Hunter Williams Podcast

        57 Listeners

        Realfoodology by Courtney Swan

        Realfoodology

        1,487 Listeners

        The Thyroid Fixer by Dr. Amie Hornaman

        The Thyroid Fixer

        516 Listeners

        LONGEVITY with Nathalie Niddam by Nathalie Niddam

        LONGEVITY with Nathalie Niddam

        280 Listeners

        The Art of Being Well by Dear Media, Will Cole

        The Art of Being Well

        1,411 Listeners

        The Dr. Tyna Show by Dr. Tyna Moore

        The Dr. Tyna Show

        1,603 Listeners

        The Dr. Josh Axe Show by Dr. Josh Axe

        The Dr. Josh Axe Show

        672 Listeners