The Hard Way With Joe De Sena

Can You Deal With Pressure? / SPARTAN WAY 041


Listen Later

Pressure is a privilege. I first heard this from Tim Grover, the author of Relentless. Tough times and challenges mold us into stronger men and women. Spartans love challenges. Rather than avoiding challenges, Spartans say Bring it on!!!

LESSONS:

High performers seek out challenging opportunities while "normal people" see challenges as something that holds them back Nothing worth having will ever come easy Learn to find comfort in situations that would break down "normal people" Seek out discomfort, even if it's just for 30 seconds.

LINKS: More about Zach https://zacheven-esh.com Read "The Spartan Way" https://www.spartan.com/en/race/learn-more/race-types-overview?article=the-spartan-way-book

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow YouTube: http://bit.ly/SpartanUpYT Google Play: http://bit.ly/SpartanUpPlay

FOLLOW SPARTAN UP & Zach:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/ Spartan Up on Twitter https://twitter.com/SpartanUpPod Follow Zach on Instagram https://instagram.com/zevenesh Follow Zach on Twitter https://twitter.com/zevenesh Zach's STRONG Life Podcast https://apple.co/2vFaCv1

CREDITS:

Producer – Marion Abrams, Madmotion, llc. Host & Show Notes: Zach Even - Esh

© 2019 Spartan

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

833 ratings


More shows like The Hard Way With Joe De Sena

View all
Order of Man by Ryan Michler

Order of Man

8,915 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,830 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,871 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,214 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,013 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,160 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,516 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,025 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,300 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,570 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,011 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,320 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,785 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,304 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,138 Listeners