Can you listen while you're asleep? Why do we wake up when someone calls our name? And what exactly is the cocktail party problem? In this episode, Oscar speaks with Dr Thomas Andrillon about listening and sleep. Thomas is a research fellow at Monash University, an expert on the brain during sleep. Hear about what the brain can process while we sleep, and what it can teach us for our waking hours. Learn how the brain can listen to multiple things at once, and switch our attention between them when it matters. Learn Thomas's tips to remove distractions, before they even become distracting! Finally, can we make decisions, or even learn while we sleep? Tune in to find out. Listen For Free

Can you listen while you're asleep? Why do we wake up when someone calls our name? And what exactly is the cocktail party problem? In this episode, Oscar speaks with Dr Thomas Andrillon about listening and sleep. Thomas is a research fellow at Monash University, an expert on the brain during sleep. Hear about what the brain can process while we sleep, and what it can teach us for our waking hours. Learn how the brain can listen to multiple things at once, and switch our attention between them when it matters. Learn Thomas's tips to remove distractions, before they even become distracting! Finally, can we make decisions, or even learn while we sleep? Tune in to find out. Listen For Free

Can you listen while you sleep?

The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen.

We feel frustrated, isolated and confused because we aren't heard.

As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk.

Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion.

This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations.

This podcast is about creating practical tips and techniques to improve your daily listening.

Listen for free

Business

Careers

Management

The world is a noisy place where you fight to be heard every day. Despite the fact that we have been taught at home and at school how to speak, none of us has had any training in how to listen. Multiple academic studies have shown that between 50% and 55% of your working day is spent listening, yet only 2% of people have been trained in how to listen. We feel frustrated, isolated and confused because we aren't heard. As a speaker, it takes absolutely no training to notice when someone isn't listening - they're distracted, they interrupt or drift away as you talk. Yet the opposite is also true, without any training in how to listen we struggle to stay connected with the speaker and the discussion. This results in unproductive workplaces where people fight to be heard and need to repeat themselves constantly, send emails to confirm what they said and then have follow-up meetings to ensure what was said was actually heard by those in the meeting. It's a downward spiral that drains energy from every conversation and reduces the productivity of organisations. This podcast is about creating practical tips and techniques to improve your daily listening. Listen for free

Share Can you listen while you sleep?

Sign up to save your podcasts

Can you listen while you sleep?

Can you listen while you sleep?

More shows like Deep Listening - Impact beyond words - Oscar Trimboli

All In The Mind

Conversations

Sounds True: Insights at the Edge

Coaching for Leaders

Good Life Project

The Tim Ferriss Show

This Working Life

10% Happier with Dan Harris

Radical Candor: Communication at Work

The Diary Of A CEO with Steven Bartlett

Feel Better, Live More with Dr Rangan Chatterjee

Worklife with Adam Grant

Huberman Lab

Dare to Lead with Brené Brown

The Jefferson Fisher Podcast