Growth Mindset Psychology: The Science of Self-Improvement

Can you talk with your subconscious? - w/ Jeff Bauhner


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The mind does a lot of things we are never aware of.


You don't think about how you move or digest, your mind just does it in the background, You also can't witness all the self-sabotaging doors your mind keeps you locked up in.


We all have our own battles that limit us. Maybe how we think about money, or relationships or our own value. Maybe we get nervous about situations and it's our nerves that actually cause the problem we are afraid of.


Today guest Jeff Bauhner shares a radical idea for how to communicate with your subconscious processes and get them working in your favour.


  • How can we talk to our subconscious?
  • What should we change?
  • Why do we keep overlooking our real problems?

  • Jeff has a very relatable story that leads him to his work and shares some fun and potentially radical ideas.


    As a scientist myself I was skeptical about some of his proposals. I was equally excited about how he came to some similar conclusions I do recommend myself but with a very different pathway.


    Jeff Buehner

    • X - @Jeff_Buehner
    • Book - The Sultans 7 Secrets


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      Related Episodes

      • 5 Science-backed ways to stop disappointing yourself - Spotify - Apple
      • The Psychology of Mistakes - 7 types of lazy thinking - Spotify - Apple
      • 4 Hidden fears that sabotage your life - and what to do about them - Spotify - Apple


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        Growth Mindset Psychology:

        Sam Webster explores the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement.

        šŸ“ŗ Watch - YouTube (Growth Mindset)

        šŸ›œ Website - Growth Mindset



        Show: Growth Mindset, psychology of self-improvement


        Episode: Can you talk with your subconscious? - w/ Jeff Bauhner


        Chapters:

        00:00 What's going on with our subconscious?

        04:01 Jeff's first unconscious belief

        06:26 Jeff's 2nd unconscious belief

        08:49 What was Jeff's Pivotal moment when he was 33

        10:44 Story of Mansa Musa

        13:22 Sultan's Seven Secrets

        18:19 2nd Mind is the subconscious

        19:41 Magic lamp as a metaphor

        20:24 Feelings is the language of the Gods

        21:32 Setting your subconscious belief through feelings

        31:01 Planting feelings into your subconsciousness

        32:36 Fear as a sign that it's worth doing

        34:29 Jeff's book

        35:38 What business made Jeff a lot of money???

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