On a VERY rainy Tuesday Paul and Rob take the towpath to Victoria Park and catch up on all their recently adventures. Featuring a 21st Century 10k, a grumpy parkrun and a classic fall, all very local, from Rob, and adventures in parenting, dining, running and interviewing, all stateside, from Paul. PLOT SPOILER: the microphones survive the rain, but only just.

Support this show http://supporter.acast.com/runningcommentary.

Thanks for listening - we'll be back next week, and there are hundreds of old episodes you can have a go on if you're desperate in the mean time. Happy running! https://plus.acast.com/s/runningcommentary.

Hosted on Acast. See acast.com/privacy for more information.