Instagram: ndy_podcast  Best Shorts to Train In: https://www.thehviii.com/collections/goat-training-shorts

Video of Podcast:https://www.youtube.com/playlist?list=PLz-3Al1WFD9-ZVYsWL0k8B2MceAqCesRX

Ryan Sprague

I've run into Ryan many times and have been wanting to chat with him as he gives a lot of information on using cannabis as a pyschadelic. Ryan has his own podcast called "Highly Optimized", and wants to help people with self-improvement. I'm into everything he is talking about and please enjoy the episode. Let's goooo!!!

Sponsors:

HVIII - Code NDY 10% off

Habit - Code NDY 10% off

Onnit - Onnit.com/mattvincent 10% off

Oregon Originals - Code NDY 10% off

Stay Classy Meats - Code NDY 10% off

Nutrition Solutions - Code NDY $20 off

Cold Plunge - Code NDY to save

Daily Destroyer - team training and programming

https://marketplace.trainheroic.com/brand/Matt%20Vincent?attrib=445833-pod Core Medical Group - http://coremedicalgrp.com/matt Sunlighten Saunas - https://www.sunlighten.com/?leadsource=Matt-Vincent&utm_source=Matt-Vincent&utm_medium=partner&utm_campaign=Matt-Vincent