As a very special episode, Han and George from MyoMinds got together to record 100 getting to know you questions for the Captain Tom 100 Challenge.This weekend, we are celebrating Captain Tom's 101st birthday to raise money for the incredible Captain Tom foundation which supports charities for young people's mental health. You can donate here: <a href="https://captaintom.org/captain-tom-100" rel="noopener noreferrer nofollow">https://captaintom.org/captain-tom-100</a>To find out more about George and his incredible work with MyoMinds, please follow @myo_minds on Instagram and @myominds on Twitter.P.s. if you get to the end please let us know so we can send you a medal.

As a very special episode, Han and George from MyoMinds got together to record 100 getting to know you questions for the Captain Tom 100 Challenge. This weekend, we are celebrating Captain Tom's 101st birthday to raise money for the incredible Captain Tom foundation which supports charities for young people's mental health. You can donate here: https://captaintom.org/captain-tom-100 To find out more about George and his incredible work with MyoMinds, please follow @myo_minds on Instagram and @myominds on Twitter. P.s. if you get to the end please let us know so we can send you a medal.

As a very special episode, Han and George from MyoMinds got together to record 100 getting to know you questions for the Captain Tom 100 Challenge.This weekend, we are celebrating Captain Tom's 101st birthday to raise money for the incredible Captain Tom foundation which supports charities for young people's mental health. You can donate here: <a href="https://captaintom.org/captain-tom-100" rel="noopener noreferrer">https://captaintom.org/captain-tom-100</a>To find out more about George and his incredible work with MyoMinds, please follow @myo_minds on Instagram and @myominds on Twitter.P.s. if you get to the end please let us know so we can send you a medal.

Captain Tom Special Edition with MyoMinds

Full of Beans Podcast: Sharing the Unheard Voices in Eating DisordersEating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions.Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders.With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope.Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles.(Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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Personal Journals

Full of Beans Podcast: Sharing the Unheard Voices in Eating Disorders Eating disorders are complex, often misunderstood, and wrapped in layers of stigma. That’s why Full of Beans is here - to open up the conversation and foster understanding through real, raw, and research-backed discussions. Hosted by Han, founder of Full of Beans and passionate mental health advocate, this podcast explores eating disorders through the lens of lived experience, clinical expertise, and the latest research. Each week, Han sits down with guests, including individuals with firsthand experiences, clinicians, researchers, and charities, who all share one goal: to raise awareness, challenge misconceptions, and support those affected by eating disorders. With a mix of heartfelt stories and professional insights, Full of Beans is a space for education, advocacy, and connection. Whether you're navigating your own eating disorder journey, supporting a loved one, or working in the mental health field, this podcast is here to provide knowledge, compassion, and hope. Join us in creating a community where eating disorders are understood, and no one feels alone in their struggles. (Please note: This podcast is for awareness and education purposes and is not a substitute for professional therapeutic support.)

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Captain Tom Special Edition with MyoMinds

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